Colorado's Krav Maga News Sourse

As the sentencing hearing for a Frederick man who pleaded guilty last week in the murders of his pregnant wife and children approaches, experts agree that Weld County District Attorney Michael Rourke made the right decision in not pursuing the death penalty in the case. Christopher Watts, 33, was accused of killing his pregnant wife, […]

Law enforcement are investigating a death after residents of a rural farm east of Loveland found the remains of an unknown person on their property Saturday. The residents of the farm in the 7900 block of East Highway 34 found the remains and reported it about 2:30 p.m. Saturday to the Larimer County Sheriff’s Office, […]

SILVERTON — The driver of a semi-truck that spilled chemicals during a crash on a Colorado highway has been cited for transporting the materials on an improper route. The Cortez Journal reports that a driver for Mississippi-based Miller Transporters Inc. crashed south of Silverton Wednesday while traveling on Highway 550, which is not a designated […]

BEGINNER CLASS (B2) Left/Right Combination Drill: partner calls out even numbers, make that many punches (most numbers are 2 and 4, sometimes call out higher numbers) 360 Defense (include clinch position and knees after the defense) Headlock From Behind Drill: attacker makes Headlock From Behind; defender makes the defense; attacker steps back, then steps forward […]

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New rules proposed by the U.S. Department of Education on Friday would change how sexual assault investigations are handled on college campuses nationwide, adding protections for students accused of sexual misconduct while narrowing what kinds of cases schools would be required to investigate. But officials at the University of Colorado system and the University of […]

FORT COLLINS — Prosecutors have cleared a sheriff’s deputy of any criminal wrongdoing in the deadly shooting that followed a pursuit in north-central Colorado. The Fort Collins Coloradoan reports Larimer County District Attorney Cliff Riedel says in letter Friday that deputy Matthew Bordewick had “every reason to believe” that 25-year-old Travis Craven was about to shoot him. […]

BEGINNER (B2) Elbows 1-3 DRILL: Groups of 2 (Pad holder, Striker). Striker begins eyes closed. Pad holder pushes off balance with the pad requiring striker to take a few steps to regain balance. Striker then bursts in with straight punch burst. Once striker begins striking padholder can hold ground for striker to transition to elbows, […]

Police are looking for a man who tried to abduct a child Thursday morning in Arapahoe County. The incident happened at about 8:10 a.m. in the 7300 block of East Harvard Avenue, according to the Arapahoe County Sheriff’s Office. The juvenile male victim was walking east when a white Toyota Corolla drove past, the driver stopped, […]

Beginner (B2) Intro to Thai Pads Round 1: 1-4 as palm strikes Round 2: Add 1elbow-4elbow, 1knee-4knee Round 3: Round 2 + on padholder’s call of “CLINCH!” add 4 clinch knees Headlock from Behind Drill: Groups of 3; 1 thai pad holder; 1 attacker; 1 striker/defender. Defender making combinations from Round 3 on pad holder’s […]

A teenager was arrested Wednesday by Colorado Springs police for allegedly starting a fire in a restroom at Sand Creek High School. No one was injured in the incident, but Falcon School District 49 canceled classes at the school, according to police. Fire alarms at the school were triggered about 10:30 a.m., and Ryan Jacobsen, the school […]

COLORADO SPRINGS — A former Colorado sheriff’s deputy has been sentenced to six years in prison for smuggling methamphetamine into jail by having it hidden in food. The Colorado Springs Gazette reports former El Paso County sheriff’s deputy Steven D’Agostino was sentenced Wednesday. Investigators say the 35-year-old picked up drugs from inmates’ associates and then […]

BEGINNER CLASS (B2) Basic Takedown Defense (changing height, moving feet) Knees (regular & round) Stacking Drill: 1 defender, 2 attackers. 1 attacker has a kick shield. Defender has pad holder in control position while delivering strikes. Pad holder offers moderate resistance. Additional attacker must try to run around behind defender and tag them between the […]

Adams County Sheriff's Office William Schwab A serial squatter — a person who fraudulently leases properties and fails to pay the rent, eventually being evicted before moving on to the next property and victim — was sentenced Tuesday in Adams County District Court to five years in prison. William Schwab, 48, pleaded guilty last month […]