Photo: author “Through frequent and realistic training, we can learn to use the power of recognition to respond more efficiently during a dynamic critical incident.” – Rob Pincus in The Warrior Expert Theory Frequent and realistic training is necessary for all things: recognition of one’s competency, skill development, learning intuitive responses to learned stimuli, building […]
Sept Dates: Closed Labor Day Weekend Sept 1-3 Kids Peaceful Warriors / Advanced Training Sept 8th @ 9am Throw Down The Gauntlet Kids Testing Week Sept 24-27 Adults Sept 29th 10am Castle Rock Location Parents Night Out Sept 21 5:30-7:30pm Game Night Visit Our Booth Oktoberfest Sept 29th 12-9pm Oct. Dates: Kids Peaceful Warriors / […]
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Gym 12yr Anniversary BBQ and 10 Years Of Crossfit Gym Happenings this Saturday! Crossfit Family WOD 3pm – Broomstick Mile. Bring your friends and family to enjoy this partner workout with you! Krav Maga Intoxication – 3pm, see how you do with krav maga after 1-2 shot, or 1-2 beers ect. BYOB, whatever you want […]
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Parade Info: Parade Starts @ 9:30am!! Line Up starts at 8:30am & 9am on Plum Creek PKWY look for a truck with Krav Maga/Crossfit Banners. Attached Pictures have full parade info. Parents Please be at the pick up location. If not your child will be sold. I mean taken to the RMSDF booth located to […]
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Image source: https://www.themaven.net/bluelivesmatter/ <hr I’m very pleased to have been asked by Rob Pincus and the good folks at PDN to undertake a weekly series of brief articles designed to help subscribers develop a more functional and adaptive defensive mindset in preparation for the likelihood of possible encounter with Violent Criminal Actors (VCAs). Over time, […]
July 11.2018 | Gun From The Side Basic Gun From The Side Disarm 1. Redirect the line of fire. 2. Control the Gun (Get two hands on the weapon side) We Normally would strike but from the side control is more important. 3. Disarm and move away or strike The post Krav Maga Monthly Video […]
Voted Best Martial Arts in Castle Rock Thank you Castle Rock for voting us the Best Martial Arts 2018. We are so grateful. Our #1 goal is to offer the best Krav Maga classes around to keep our members safer with a practical martial art. While other may try to follow us, we strive […] […]
Justin B. When did you join RMSDF? May of 2017 Why did you choose RMSDF? Wanted to learn self defense and have a good work out at the same time What changes in your health, physique and overall performance have you seen since starting Krav Maga? Weight loss, conditioning. What advice would you give […] The […]
Throw Down The Gauntlet A.K.A Krav Maga Testing Throw Down The Gauntlet June 23 2018 This test was filled with amazing people who gave 100% effort. I can’t not say it enough we have an amazing community here at RMSDF. Both the Castle Rock and Meridian Village / Lone Tree locations tested their Krav […] […]
Martial Arts Classes For Kids You have more options for martial arts classes for kids if you live in Castle Rock, Co. / Douglas County area. Rocky Mountain Self Defense & Fitness offers Krav Maga classes for kids ages 3.5 yrs and up. Our Kids Krav Maga class […] The post Martial Arts Classes For Kids […]
Lone Tree Krav Maga Summer 2018 Hey Lone Tree! Looking to start Krav Maga this summer 2018? You can get started working towards your self defense & fitness goals today. Just fill out the contact for on this page to get started. We want to help you achieve your Krav Maga goals whether it’s […] […]