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Krav Maga Monthly Video Techniques
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July 11.2018 | Gun From The Side Basic Gun From The Side Disarm 1. Redirect the line of fire. 2. Control the Gun (Get two hands on the weapon side) We Normally would strike but from the side control is more important. 3. Disarm and move away or strike The post Krav Maga Monthly Video […]

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Best Martial Arts
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Voted Best Martial Arts in Castle Rock Thank you Castle Rock for voting us the Best Martial Arts 2018. We are so grateful. Our #1 goal is to offer the best Krav Maga classes around to keep our members safer with a practical martial art. While other may try to follow us, we strive […] […]

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Member Of The Month for June | Justin B.
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Justin B. When did you join RMSDF? May of 2017 Why did you choose RMSDF? Wanted to learn self defense and have a good work out at the same time  What changes in your health, physique and overall performance have you seen since starting Krav Maga? Weight loss, conditioning. What advice would you give […] The […]

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Throw Down The Gauntlet | Krav Maga Testing
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Throw Down The Gauntlet A.K.A Krav Maga Testing Throw Down The Gauntlet June 23 2018 This test was filled with amazing people who gave 100% effort. I can’t not say it enough we have an amazing community here at RMSDF.  Both the Castle Rock and Meridian Village / Lone Tree locations tested their Krav […] […]

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Martial Arts Classes For Kids Try Kids Krav Maga
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Martial Arts Classes For Kids You have more options for martial arts classes for kids if you live in Castle Rock, Co. / Douglas County area. Rocky Mountain Self Defense & Fitness offers Krav Maga classes for kids ages 3.5 yrs and up. Our Kids Krav Maga class […] The post Martial Arts Classes For Kids […]

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Lone Tree Krav Maga Summer 2018
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Lone Tree Krav Maga Summer 2018 Hey Lone Tree! Looking to start Krav Maga this summer 2018? You can get started working towards your self defense & fitness goals today. Just fill out the contact for on this page to get started. We want to help you achieve your Krav Maga goals whether it’s […] […]

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Looking For A Gym In Castle Rock?
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Looking For  A New Gym In Castle Rock Colorado? The search for a gym in any town can be difficult. If you are looking for a new gym in Castle Rock, Co., you must first begin with what are you looking for? Be sure to ask yourself what do I really need in a […] […]

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Member Of The Month For June | Justin E.
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Justin E. When did you join RMSDF? I joined RMSDF in November 2017. Why did you choose RMSDF? I was looking for a gym to get in shape but didn’t want to do the normal boring style gym. I’ve thought about trying Krav Maga a long time ago when I saw it on TV […] The […]

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May Challenge Winners!
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And The Winners Are… Castle Rock   Devin B. = 1,043   Noelle K. = 476 Meridian   Tony O. = 1, 037   Kaci B. = 785 Good job everybody!  Mountain Climbers are no easy task and you all certainly destroyed them.  Let’s stay positive and CRUSH June’s Challenge; Front Kicks. […] The post […]

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Summer 2018 Dates To Know |Blog Updates June-July-August
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RMSDF Blog Summer 2018 | JUNE-JULY-AUGUST Dates To Remember We Are Closed On: July 4th Sept 1 – 3 Labor Day Weekend  Kids PWP July 7th @ 9:15am Castle Rock Earn A Stipe On Belt for attending Advanced Training Aug 4th @ 9:15am Castle Rock All Members Welcome Earn A Stipe On Belt for […] […]

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Member Of The Month For May | Hannah L.
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Hannah L. When did you join RMSDF?  November 2016 Why did you choose RMSDF?  Our neighbor takes Krav Maga (the adult class) and Hannah wanted to try it! Parents/ Nominee: What changes in your school work, and attitude have you seen since starting Krav Maga? 3A (Parent):  Hannah has become more confident in her […] The […]

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Kids Krav Maga Member Of The Month For May
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Mila T. When did you join RMSDF? In January 2018 Why did you choose RMSDF? Because that is where my Dad trains! Parents: What changes in school work, and attitude have you seen since starting Krav Maga? Mila has become more confident in herself and enjoys physical activity more. What advice would you give […] The […]

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May-June Gym Blog
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May – June 2018 Gym Info We Are Closed May 26-28  Kids PWP April 7 @ 9:15am Castle Rock Sign Up Now! Parents Night Out June 22 @ 5:30pm – 7:30pm Castle Rock Dodge Ball & Nerf Dart Wars Bring Nerf Gun, Darts & Safety Glasses Free to Members Who Bring A […] The post […]

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Member Of The Month for May
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Jason G. When did you join RMSDF? I joined RMSDF in November 201 Why did you choose RMSDF? I have taken Krav Maga for a number of years at a few different places including Colorado Krav Maga.  I chose RMSDF for a few reasons.  First, John Hallett is a superior and skilled instructor.  He […] The […]

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