Colorado ski resort towns lead state in DUI arrest rate
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Folks in Colorado’s 5th Judicial District lead the state in drunken driving arrests per capita. So is the resort region the drunkest section of the Centennial State, or are law enforcement officers there working harder at enforcement? “It’s a combination of both,” said Greg Daly, Avon’s Police chief. “There is a sense that this is […]

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Police Search For Child Enticement Suspect, SUV
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DENVER (CBS4)– Police in Denver are searching for a Jeep wanted in a child enticement investigation. Police say they need the public’s help to identify a suspect wanted for child enticement that happened on Aug. 14 in the Hale and Northfield neighborhoods. The suspect was seen driving the pictured vehicle. The SUV is described as […]

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Surveillance Images Surface Of Sex Assault Suspect
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DENVER (CBS4)– Police in Denver searched for a sexual assault suspect after his image and suspect vehicle were captured on surveillance cameras. Investigators say the sexual assault suspect is wanted for an attack that happened about 12:30 a.m. on Wednesday. The suspect pictured is wanted in an attack at E. Colfax Ave. and N. Clayton […]

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Woman killed when car strikes concrete barrier and bursts into flame on I-25
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A woman was killed Wednesday night on northbound Interstate 25 in Colorado Springs when her car veered off the right side of the highway and slammed into a concrete barrier, igniting a fire that engulfed the car. The woman’s name has not been released. The crash happened at 8:15 p.m., according to a Colorado Springs […]

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3 people shot near Manual High School in Denver
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Three people were shot on Thanksgiving afternoon near Manual High School in Denver, police say. The three were taken to a hospital following the shooting in the 1700 block of East 28th Avenue, according to a 12:23 p.m. Denver police tweet. #DPD Officers are in the 1700 block of E. 28th Ave investigating a shooting. […]

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Aikido Master Koichi Tohei Explains the Concept of Ki (Internal Energy)
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This look back at our martial arts roots comes from the pen of Koichi Tohei (1920 – 2011). Koichi Tohei was a student of aikido founder Morihei Ueshiba and served as head instructor at the Hombu Dojo in Tokyo. He later split from Morihei Ueshiba’s organization and founded the Ki Society. Koichi Tohei, who was […]

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How to Prepare to Defend Yourself Against Real Violence When You’ve Never Experienced It
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Telling other people how to use self-defense skills to survive a dangerous or potentially lethal encounter when you’ve never experienced one can be pretentious. No matter how much experience you may have in the karate dojo, it cannot compare to those occasions when you’re facing an adversary bent on doing some massive or terminal damage. Having […]

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Police Need Help Solving Deadly Hit & Run Investigation
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DENVER (CBS4)– Police in Denver have released new surveillance images of people wanted for questioning as well as the suspect vehicle wanted in a deadly hit-and-run. Police released pictures of the people wanted for questioning in connection with the fatal crash. The vehicle collided with a pedestrian just before 2 a.m. on Aug. 26 at […]

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Police Hope To Catch Perfume Thieves
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DENVER (CBS4)– Police in Denver hope someone recognizes the couple wanted in a high-end perfume heist. The couple walked into the store on Sept. 9, grabbed several bottles of high-end perfume and cologne. (credit: Denver Police) Then they ran away. Anyone with information regarding these crimes or recognizes the suspect in the sketch is asked […]

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The Baby Blanket Approach to Personal Safety
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An infant feels safe wrapped in a blanket, even though we as adults know it offers little to no protection. Photo: author The realization that you are solely responsible for your personal safety and protection is an important undertaking. Once this occurs, people are quick to look for easy and simple solutions to try to […]

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Lesson Plans Tuesday, November 21, 2017
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BEGINNER (B2) Straight Punches Front Kick to Vertical Target Drill: Finding your range. 1 kick shield holder and 1 striker. Strikers work at closing the distance. Start by delivering a front kick to vertical target, followed by straight punch combo 2, 3, or 4, followed by control position and 2-3 knee strikes. Then striker disengages […]

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Man killed in Lakewood hit-and-run auto-pedestrian crash
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Lakewood police are searching for a suspect in an auto-pedestrian hit-and-run crash in which a man was killed late Tuesday night. The man, whose identity and age have not been released, was pronounced dead at the scene, according to Ty Countryman, spokesman for the Lakewood Police Department. The collision happened at 10 p.m. at West […]

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Michigan gymnastics doctor pleads guilty to sex charges
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LANSING, Mich. — A sports doctor accused of molesting girls while working for USA Gymnastics and Michigan State University pleaded guilty Wednesday to multiple charges of sexual assault and will face at least 25 years in prison. Dr. Larry Nassar, 54, was charged with molesting seven girls, mostly under the guise of treatment at his […]

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Jillian Michaels: How Martial Arts Took Her From Rock Bottom to The Biggest Loser!
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Where You’ve Seen Her: The Biggest Loser Martial Arts Experience: karate, muay Thai, akarui-do As inspirational stories go, this one’s pretty remarkable. Start with a 5-foot-2-inch, 175-pound, 14-year-old girl who’s devoted to junk food and facing the emotional trauma of her parents’ impending divorce. Give the mother the foresight to enroll her daughter in a […]

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