March 2018 Info & Events
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March 20th Happy Anniversary To My Amazing Wife!!! March Blog info New Member Orientation and Gym Social 1st Saturday of Every Month More Info On Blog Kids Peaceful Warrior Project Class/Sparring March 3rd @9:15am Castle Rock Adult Peaceful Warrior Project March 17th @10am Castle Rock No Regular Classes That Day 10am Classes […] The post […]

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Colorado man sentenced to more than 300 years in prison for sexually assaulting children freed on technicality
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Denver7 Michael McFadden GRAND JUNCTION — A Colorado man who was sentenced to more than 300 years in prison for sexually assaulting six children was released after an appeals court determined that his right to a speedy trial had been violated. The Grand Junction Daily Sentinel reports 46-year-old Michael McFadden was released from prison Tuesday […]

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Group takes credit for Vegas “Shoot a School Kid” billboard
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LAS VEGAS — A guerrilla art collective claimed credit Thursday for changing a freeway-side billboard inviting Las Vegas tourists to fire high-powered assault-style rifles to read, “Shoot A School Kid Only $29.” The altered advertisement, which had said “Shoot a .50 caliber only $29,” was taken down within hours and police began an investigation after […]

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Lesson Plans Wednesday, February 28, 2018
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Beginner (A2) Straight Punch with Advance Straight Punch with Retreat Round Kick Drill: 1 pad holder; 1 striker. Partners make two lines at one end of the mat. Striker makes Straight Punch with Advance all the way up the mat. On reaching the end, Striker makes 2 round kicks right, 2 round kicks left, then […]

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New York woman accused of poisoning her look-alike with a cheesecake
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By Tom McElroy, The Associated Press NEW YORK — A Russian native was charged with poisoning a look-alike with a tranquilizer-laced cheesecake and then stealing her passport, cash and other property after trying to make it look like a suicide attempt, authorities said Wednesday. “This is a bizarre and twisted crime that could have resulted […]

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Hablas español? Probably not in Thornton: City needs more bilingual services, better police relations, survey finds
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A survey of Thornton’s southwest neighborhoods revealed residents want more bilingual programs and city staff members, improved police relations and more recreational opportunities. The city’s southwest area stands distinct from the rest of Thornton. The concentration of mobile home and apartment communities results in higher rates of renters, transiency and displacement. The area is predominantly […]

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