Lesson Plans Wednesday, August 29, 2018
news.rmsdf.com

Beginner (A2) 2:00 minute rounds, switching pad back and forth of the following: Palm heel strike; each time student strikes pad, increase number of palms by 2 Left/Right Combination; each time student strikes pad, number of punches increases by 2 Round Kick; 2 round kicks right, 2 round kicks left, increase number of round kicks […]

2
Like
Save
Lesson Plans Friday, August 31, 2018
news.rmsdf.com

Beginner Class (A2) Introducing Thai Pads Punches- Left/Right Combination Elbow #1 Round Kick Round Kick- with a switch Thai Pads: Left/Right/Right Elbow Thai Pads: Left Punch/Right Round Kick Thai Pads: Right Punch/Left Round Kick- with a switch Thai Pads: Right Punch/Left Round Kick (with a switch)/Left Punch/Right Elbow Choke from Front with a Push   […]

3
Like
Save
2 men stabbed, 1 fatally, in separate incidents near Colorado Springs park
news.rmsdf.com

Colorado Springs police are investigating two stabbings that occurred three hours apart late Thursday night and early Friday morning just east of Dorchester Park that investigators say left one man dead and another man with critical injuries. The fatal stabbing victim was only described as an adult male. The other victim was taken to a […]

2
Like
Save
Colorado teacher pleads guilty to child abuse after forcing student to stand for Pledge of Allegiance
news.rmsdf.com

The teacher at Lafayette’s Angevine Middle School accused of assaulting a student who refused to stand for the Pledge of Allegiance has taken a plea deal and retired from teaching. Karen Smith, 60, pleaded guilty Thursday afternoon to one count of child abuse resulting in injury, according to Boulder County District Attorney’s Office spokeswoman Catherine Olguin. An […]

8
Like
Save
Lesson Plans Thursday, August 30, 2018
news.rmsdf.com

Beginner (A2) Palm Heel Strikes Drill: Groups of 2 (partners should be about same size and hight), Small shield; Non stop Palm Heel Strikes, on instructors signal “GO”, striker Fireman or Piggy back carries pad holder to the opposite end of the room and back, and continues with strikes. Choke from the Front (1-handed) Choke […]

7
Like
Save
Labor Day 2018 Info
news.rmsdf.com

The post Labor Day 2018 Info appeared first on Martial Arts | Fitness | Krav Maga.

6
Like
Save
Colorado Springs police ID victim of homicide found shot next to motorcycle
news.rmsdf.com

The El Paso County Coroner’s Office has determined that the 30-year-old man who died after he was discovered shot next to a motorcycle in Colorado Springs on Tuesday was a homicide victim. Terrell Cortez Madrid Duran was found conscious but in grave condition next to a motorcycle in the 1300 block of East Las Animas Street, […]

8
Like
Save
Increasing frequency of cyberbullying prompts Loveland judge to take “zero tolerance” approach
news.rmsdf.com

Jenny Sparks, Loveland Reporter-Herald Sitting in her courtroom, city of Loveland Municipal Judge Geri Joneson talks Monday, Aug. 27, 2018, about her approach to cyberbullying. With a powerful computer in almost every school student’s back pocket, parents frequently don’t know what their kids are doing on their phones. And when a lack of oversight meets […]

10
Like
Save
Investigators clear Aurora officer in fatal February shooting
news.rmsdf.com

AURORA — Investigators have determined that an Aurora police officer was justified in the deadly shooting of a man during a traffic stop in February. The Aurora Sentinel reports Arapahoe County investigators released the report Tuesday, clearing the officer in the shooting of Troy Jacques in the Denver suburb. According to the report, two officers […]

10
Like
Save
Juvenile boy arrested in connection with shooting near Denver middle school
news.rmsdf.com

Denver police have arrested a juvenile male in a shooting Tuesday afternoon near a Denver middle school that left a child in critical condition, police say. The suspect is being held for investigation of aggravated assault, according to a Wednesday morning Denver police tweet. The boy’s name was not released because he is a juvenile. […]

3
Like
Save
Lesson Plans Monday, August 27, 2018
news.rmsdf.com

BEGINNER CLASS (A2) Combo: Left/Right/switch Left Knee Combo: Left/Right/Left/Right Knee Choke from the Front with a Push Ground – Side Position Ground – Side Kick Ground – Get up from Side Position   INTERMEDIATE CLASS (C2) Thai Pads – practice medium and high rounds kicks Thai Pads – Combos 1k – 4k Defense v. High […]

4
Like
Save
Lesson Plans Tuesday, August 28, 2018
news.rmsdf.com

BEGINNER CLASS (A2) Straight Punch with Advance Straight Punch with Retreat Straight Punch Low Inside Defense vs. Straight Punch Low Choke from the Front (1-handed) INTERMEDIATE CLASS (C2) Defensive Front Kick Review: Basic ground position and Front Kick from the Ground Ground – Kick Off from Guard Ground – Foot Grab Strip Ground – Guard […]

4
Like
Save
As law-enforcement drones become more prevalent, Denver’s police and fire departments split on their use
news.rmsdf.com

As a growing number of Colorado public safety agencies launch drones to help firefighting efforts, rescue lost hikers and take pictures of crime scenes, Denver’s police and fire departments are debating the merits of using unmanned aircraft. For now, the Denver Police Department has shelved a consumer-grade drone recently purchased for nearly $3,000 after the […]

10
Like
Save
Colorado Springs police discover dying man near motorcycle
news.rmsdf.com

A man died in a Colorado Springs hospital overnight after police found him lying in a street next to a motorcycle with an apparent gunshot wound. Colorado Springs police who answered an 8:44 p.m. emergency call about shots fired in the 1300 block of East Las Animas Street on Monday night discovered a conscious man […]

6
Like
Save