Motorcyclist killed in collision with car in Denver
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A motorcyclist was killed in a collision with a car early Monday morning in the Park Hill neighborhood, authorities say. The collision happened at 5:45 a.m. at the intersection of 48 Avenue and Race Street, said Technician Jay Casillas, spokesman for the Denver Police Department. The gender and identity of the victim have not been […]

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Two Colorado sheriffs and ACLU in legal fight over federal immigration holds
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The ACLU of Colorado and two Colorado sheriffs are headed toward a legal showdown over whether the sheriffs can keep people in their jails solely at the request of federal immigration officials, potentially changing a 4-year-old tradition among the state’s 64 sheriffs of ignoring such detainer requests. Lawsuits filed by the ACLU this year against […]

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Lesson Plans Friday, August 24, 2018
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Beginner (A2) -L&R Straight Punches -L&R Straight Punches while on full mount Drill: Ground, Pound & Drag drill (Please see video) Headlock From Behind Advance technique: Gun From Behind Drill: Disturbance/Self Defense/4-5ppl 1 attacker/ 1 Defender/2-3 Pad holders -Defender in the middle -Pad holders- bump, shove defender, at the same time, yell, shout and create […]

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1984 Colorado hammer killer was no “criminal mastermind,” just an average burglar who evolved into a predator, FBI profiler says
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The so-called hammer killer who fatally bludgeoned a Lakewood grandmother and three members of an Aurora family in the winter of 1984 started off as a garden variety burglar and evolved into a predator who crept into homes primarily to satiate his thirst for violence, says a former FBI profiler. “He’s not some criminal mastermind. […]

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Lesson Plans Thursday, August 23, 2018
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BEGINNER (A2) Palm Heel Strike DRILL: Slow & GO! Grps 2, Padholder, Striker. Striker sends Palm Heel burst on GO!, then focusing on less frequent power strikes on SLOW! After each GO! round, Striker should switch fighting stance. Advancing Punch/Palm Heel (from opposite stance) COMBO: Grps 2, Padholder, Striker. Striker sends a Palm Heel burst, […]

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Colorado shuts down youth detention center in Durango
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DENVER — The Colorado Department of Human Services has shut down the privately-run DeNier Youth Services Center in Durango after finding children were improperly harmed by staff twice in recent weeks. The private company, Rite of Passage, had been in charge of three detention centers in the state. The state previously shut down the Betty […]

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Texas drug convict arrested on suspicion of attempted baby kidnapping in Denver
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It was a mother’s worst nightmare and it happened in the middle of the afternoon in front of a downtown Denver shelter for domestic violence victims. A stranger – a woman later identified by police as a Texas drug fugitive – tackled 27-year-old J. Jones from behind on Sunday as she pushed her 7-month-old daughter […]

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Lesson Plans Wednesday, August 22, 2018
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Beginner (A2) Straight Punches Straight Punch Low Round Kick Round 1: Straight punches only. Pad holder calls a number between 1 and 4. Striker makes that number of straight punches, always beginning with the lead hand. Round 2: Work changing levels on straight punches with straight punch to the body. Pad holder calls a number […]

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No charges for Lakewood officer who pulled gun on teen in Wyoming
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JACKSON, Wyo. — The Wyoming special prosecutor says no charges are warranted against an off-duty officer from Colorado who pulled a gun on a teenager running to a bus stop in Jackson. The Jackson Hole News & Guide reports Fremont County Attorney Patrick LeBrun determined that Vanessa Schultz lacked criminal intent during the July 6 […]

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Mexican man charged in Iowa slaying worked under fake name
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MONTEZUMA, Iowa — A man from Mexico living in the U.S. illegally has confessed to kidnapping college student Mollie Tibbetts while she was running in her small Iowa hometown, killing her and dumping her body in a cornfield, authorities said Tuesday. Cristhian Bahena Rivera, 24, was arrested and charged with first-degree murder in the death […]

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Lesson Plans Monday, August 20, 2018
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BEGINNER CLASS (A2) Combo: Left/Right/switch Left Knee Combo: Left/Right/Left/Right Knee Choke from the Front with a Push Ground – Side Position Ground – Side Kick Ground – Get up from Side Position   INTERMEDIATE CLASS (C2) Thai Pads – practice medium and high rounds kicks Thai Pads – Combos 1k – 4k Defense v. High […]

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Suspected meth lab busted in west Denver near elementary school
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A suspected methamphetamine lab was raided Tuesday night in west Denver and two people were taken into custody, police said. Police executed a search warrant in the 900 block of Vrain Street, according to a Twitter post. ALERT: Officers Executed a warrant in the 900 Block of Vrain St. during the investigation, a meth lab […]

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Slain Colorado deputy was shot by car theft suspect, prosecutor says
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DENVER — A Colorado prosecutor says a sheriff’s deputy was killed by a 19-year-old man suspected of stealing a car and also wounding bystander. El Paso County District Attorney Dan May on Tuesday released his office’s review of the Feb. 5 attempted arrest that left El Paso County Sheriff’s Deputy Micah Flick dead, bystander Thomas […]

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Lesson Plans Tuesday, August 21, 2018
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BEGINNER CLASS (A2) Palm Heel Strikes Round Kick Drill: Cauldron – 1 tombstone pad holder, 1 striker. Round 1, pad holder calls for “punches” holds for combo 2 with palm heel strikes, pad holder calls for “kick” holds for either groin or round kick, pad holder calls for “sprawl” holds for a knee strike after […]

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