Thieves use front-end loader in failed attempt to steal ATM at Aurora bank
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Thieves not only attempted to steal from an ATM at a bank in Aurora over the weekend, it appears they tried to take the entire ATM itself. The suspect or suspects drove a front-end tractor into an ATM at a Wells Fargo bank branch at 35th Avenue and Tower Road on Saturday, according to an […]

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Commerce City police transports man after he has “mental health crisis,” starts fire inside home
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An adult male, described as having a mental health crisis, was transported to a local hospital Saturday morning after he started a small fire inside a home at 16381 East 10th Place in Commerce City. Police responded to reports of a disturbance at the residence and found the man damaging property inside the home, police […]

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Podcast: How a Denver Post reporter found that thousands of Colorado court cases were hidden from public view
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Denver Post investigative reporter David Migoya. Denver Post investigative reporter David Migoya sits down to talk about the reporting that went into his three-part series “Shrouded Justice,” which examined the practice of suppressing court cases in Colorado. Migoya’s investigation concluded that someone could be arrested, charged, convicted and sentenced for a crime in Colorado without […]

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Colorado prison chief allowed truckloads of electronic waste onto prison property as favor to hunting buddy, warden alleges
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A prison warden who claims he was transferred in retaliation for blowing the whistle on Colorado’s corrections chief for ordering truckloads of electrical waste be dumped on prison property has sued the state seeking a copy of an investigative report on the matter. The civil lawsuit filed Tuesday in Denver District Court by Angel Medina […]

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Lesson Plans Thursday, October 4, 2018
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BEGINNER CLASS (B1) Palm Heel Strikes Groin Kick Hammerfist Downward (discuss position — they should not get so close that they are open to being taken down/legs grabbed) Combo: using Palm/Heel Strikes, Left/Right/Right Groin Kick (recoil)/Right Hammer Fist Down Choke Front (1 Hand)   INTERMEDIATE CLASS (D1) Hook Punch Combos 6 & 7 Combo 6 […]

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Commerce City officer’s gun fires in convenience store while arresting suspect
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A Commerce City police officer’s gun was fired Thursday while officers battled a combative man inside a convenience store while arresting him. The incident unfolded at about 10:40 a.m. when officers were called to East 58th Avenue and Newport Street on a report of an armed man threatening a victim, police said. When officers arrived, […]

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Alleged Colorado camper-trailer thief arrested after crashing repeatedly during getaway attempt
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An alleged thief had the means, but not the skill to pull off a camper trailer theft in Colorado Springs late Thursday night, police records show. Patrick David Byers, 31, was arrested at 10:04 p.m. after he allegedly ran away from a stolen camper trailer after he crashed it several times including into a car, […]

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Lesson Plans Wednesday, October 3, 2018
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Beginner (B1) Hammerfist Forward Round Kick Elbows 4 and 5 Drill: Pad holder taps Striker with pad, holding while upright for Elbow #4, or pushing Striker slightly forward for Elbow #5. As a follow-up, Pad holder holds pad to chest for 4 forward hammerfists, or steps back and angles pad for a Round Kick followed […]

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Krav Maga Monthly Challenge!
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Oct 2018 Challenge | 10 Exercises 1 Min Each Oct Krav Maga challenge 1 minute each station1 minute rest between stationsYou get to “rest” when you hold the pad for your partner.All strikes should be full power! 1. Squats2. Front Kicks to pad (at home in the air)3. Push Ups4. Punches to pad (at home […]

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Custer County authorities arrest two Cuban nationals, seize 125 marijuana plants, cocaine
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A search warrant in rural Westcliffe resulted in the arrest of two Cuban nationals, according to the Custer County Sheriff’s Office. Serguey Recondo Palomino, 35, and Yenny Pena Hernandez, 35, were arrested Tuesday by the sheriff’s office with assistance from the Colorado State Patrol at 1089 CR 310 in rural Westcliffe. Authorities executed the search […]

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Man fatally shot in Denver’s Barnum West neighborhood Wednesday night
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A man was fatally shot Wednesday night in Denver’s Barnum West neighborhood, police said. #ALERT DPD on scene of a homicide in the 500 Blk of N Sheridan. Sheridan is currently closed both NB & SB for the investigation. 1 adult male victim. Investigation is active and ongoing, no suspect info at this time. Anyone […]

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Lesson Plans Tuesday, October 2, 2018
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Beginner (B1) Straight Punch Low Inside Defense vs. Straight Punch Low Ground – Back Position Ground – Front Kick Circle-of-Death: 1 defender, rest of class with kick shields. Defender starts on the ground in back position, attackers crowd around. Defender must deliver front kick from the ground to attackers non-stop for 90-seconds. As attackers are […]

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Throw Down The Gauntlet 9.29.18
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Awesome job to everyone that testes last Saturday. Download Link We all  “Suck A Little Less” After That Throw Down The G. #suckedalittleless #suckless and do I mean WE all do. Everyday I try to improve myself in some way. If you think I got as good as I am know by thinking am awesome […]

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1998 death may be tied to Colorado serial killer Scott Kimball, Utah police say
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Colorado Department of Corrections, supplied Scott Kimball SALT LAKE CITY — Utah authorities are reviving a 1998 cold case they say may be connected to a convicted Colorado serial killer. Investigators said Tuesday that circumstantial evidence points to Scott Kimball. State Bureau of Investigation Agent Brian Davis says that includes a complicated rope knot like […]

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