Lesson Plans Friday, April 26, 2019
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Beginner (B1) Straight Punch with Advance Straight Punch with Retreat Drill: pad holder starts at punching range, moves deliberately forward or back; puncher must react with an advance or retreating punch Front Kick Headlock from Behind Drill: pad holder moves around the room, offering targets for front kick, or straight punch with advanced; at the […]

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Woman tells police she awoke to see masked man shoot, kill her boyfriend in Lakewood apartment
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A 58-year-old man was shot dead early Friday morning in his Lakewood residence, police said. At about 2 a.m. police responded to a report of a shooting in an apartment at 5410 W. 3rd Place, police said in a news release. When officers arrived they found Willie Carr dead of an apparent gun shot wound, […]

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HAWELI LYRICS – ELLY MANGAT | iLyricsHub
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Haweli Lyrics Elly Mangat The music of the new Punjabi song is given by Sukhchan Nandpur while Lyrics are penned down by Slambassador.

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HAULI HAULI – DE DE PYAAR DE | GARRY SANDHU
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Hauli Hauli DE DE PYAAR DE Staring Ajay Devgn, Tabu & Rakul Preet. song sung by Garry Sandhu & Neha Kakkar, recreated by Tanishk Bagchi.

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Lyrics of Mere Wali Sardarni by Jugraj Sandhu
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Lyrics of Mere Wali Sardarni by Jugraj Sandhu and Ruhi Sethi is Punjabi song written by Urs Guri. Its music is given by Dr Shree and video directed by Prince 810.

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CHUMMA New Song by GURI | iLyricsHub
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Chumma Guri,Here is the most awaited Song sung by Guri and music is given by Tanishk Bagchi while Lyrics penned by K-Rick.

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MERE WALI SARDARNI LYRICS – JUGRAJ SANDHU | iLyricsHub
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Mere Wali Sardarni Jugraj Sandhu & Ruhi Sethi Featuring Neha Malik. music of new Punjabi song is given by Dr.Shree while Lyrics penned by Urs Guri

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https://hp-printer-supportnumber.blogspot.com/2019/04/how-to-troubleshoot-issues-on-your-hp-printer.html
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If you face any issues while setting up your wireless hp printer, you can contact our HP printer support and get full technical Support services.

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norton.com/setup | norton product key |norton.com/nu 16?
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When you have to any antivirus then norton.com setup is the best security framework for your pc. Make an approach 8773010214for norton setup. Searching for www norton com at that point, why pause? simply make an approach 8773010214 to get master prompt norton.com/setup and secure your information effectively by norton administrations.

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MAFIA STYLE LYRICS – SIDHU MOOSE WALA
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Mafia Style Lyrics sung by Sidhu Moose Wala. music of Punjabi song given by Aman Hayer while lyrics written by Sidhu Moose Wala.

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KAAFLA LYRICS – VARINDER BRAR | iLyricsHub
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Kaafla by Varinder Brar, This song is sung and written by Varinder Brar while music of new Punjabi song composed by The Kidd.

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BAWLI TARED LYRICS – Daler Mehndi
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Bawli Tared Lyrics sung by Daler Mehndi & Sapna Choudhary. music of new Haryanvi song is given by Daler Mehndi while Lyrics penned by Krishna Bhardwaj.

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MAHARAJA LYRICS – DEVENDER AHLAWAT | iLyricsHub
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Maharaja Devender Ahlawat. Presenting Latest Haryanvi song sung & written by Devender Ahlawat and music is given by Kaka.

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Lesson Plans Monday, April 24, 2019
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Beginner (B1) Straight Punch with Advance Drill: Eyes Closed, partner holds pad either in normal punch range or a step out, partner has to open eyes and make the appropriate punch. Choke from behind with a push Drill: Groups of 3- Defender; eyes closed, on pad holders signal, defender makes an advancing push followed by […]

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