Lesson Plans Wednesday, September 26, 2018

Lesson Plans Wednesday, September 26, 2018

Beginner (A3) Front Kick to a Vertical Target FKVT to Left/Right Combination FKVT to knee Target recognition based on the above Drill: Padholder and striker line up on one end of the mat, with padholders on outside. On “GO!” strikers throw FKVT to pad and try to sprint to other side of room to touch […]

9
Like
Save

Comments

Write a comment

*