Lesson Plans Wednesday, February 27, 2019

Lesson Plans Wednesday, February 27, 2019

Beginner (A2) Straight Punch with Advance Straight Punch with Retreat Elbows 4 and 5 Round Kick Drill 1: Groups of 2; 1 curved kick shield and 1 Striker. Curved kick shield holder holds for 2 Advancing Straight Punches or Round Kick (they both cover a longer range than regular Straight Punch, but Advancing punches cover […]

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