Lesson Plans Tuesday, June 25, 2019

Lesson Plans Tuesday, June 25, 2019

BEGINNER CLASS (B3) Eye Strikes Elbows 4 & 5 Choke from Behind with a Push Drill: Shark tank. 1 defender, 2-4 attackers. Defender starts in passive stance, eyes shut. When round begins, attackers may either present a tombstone pad for elbows 4 or 5, present a focus mitt for eye strikes, or choke from behind […]

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