Lesson Plans Wednesday, January 17, 2018

Lesson Plans Wednesday, January 17, 2018

Beginner (A1) Left/Right Combination Front Kick (Groin) Round (kick) Drill: 30 seconds of max punches, then switch pad. 30 seconds of max FKG, then switch. 30 seconds of 2 round kicks right and 2 round kicks left, then switch. Have students keep track of their number of strikes as a team for friendly competition. Drill: […]

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