Lesson Plans Friday, August 9, 2019

Lesson Plans Friday, August 9, 2019

BEGINNER CLASS (A2) Punches- L/R Combination Round Kick- Emphasize Switch Round Kick Muay Thai Pads: First Combo- L/R Combination/Switch Round Kick (Left Leg) Second Combo- R/Left Combination/Round Kick (Right Leg) Third Combo- L/R combination/switch round kick/R/L Combination/Round Kick Choke from Front (1 hand) Ground Side Position Ground Movement Get Up from Ground from Side Position- […]

9
Like
Save

Comments

Write a comment

*