Lesson Plans Monday, August 26, 2019

Lesson Plans Monday, August 26, 2019

BEGINNER CLASS (A2) Focus Mitts: Left or Right Punch, include movement Advancing Straight Punch Inside Defense Inside Defense v. Straight Punch Low Drill: left hand, high or low straight punch Drill: right hand, high or low straight punch Drill: either hand, either height IF TIME: discusss 360 #3, and include in attacks   INTERMEDIATE CLASS […]

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