Monthly CrossFit Challenge Winners | Pull-Ups

Monthly CrossFit Challenge Winners | Pull-Ups

RX; Mark H, Emily W.  Scaled; Micki S, Mike H. Ok Crossfitters…..the results of the January challenge are in. January was the Pull Up challenge, and results were scored on total reps completed for the entire month… and the winners are….. Rx Division – Mark Hadley and Emily Waite Scaled Division – Micki […]

The post Monthly CrossFit Challenge Winners | Pull-Ups appeared first on Rocky Mountain Self Defense & Fitness.

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