Lesson Plans Monday, February 26, 2018

Lesson Plans Monday, February 26, 2018

BEGINNER CLASS (A2) Palm Strike Front Kick to the Groin Round Kick Combo: Left Palm Strike/Right Round Kick Combo: Right Palm Strike/Left Round Kick Choke Front (1 had) INTERMEDIATE CLASS (A2) Outside Slap Kick Round Kick Defense (2 or 3 Points of Contact) — you can use this to defend Outside Slap Kick as well […]

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