Lesson Plans Tuesday, February 27, 2018

Lesson Plans Tuesday, February 27, 2018

BEGINNER CLASS (A2) Elbows 4 & 5 Straight Punch Low Inside Defense vs. Low Straight Punch Headlock from Behind Drill: 1 attacker, 1 defender. Attacker has tombstone pad available nearby. Defender stands in passive stance with eyes closed. Attacker has the option to bump defender from behind with tombstone and hold for elbow 4 or […]

9
Like
Save

Comments

Write a comment

*