Lesson Plans Friday, December 13, 2019

Lesson Plans Friday, December 13, 2019

BEGINNER CLASS (B3) Front Kick – practice from passive stance, followed by straight punches Round Kick Round Kick – focus on various angles: downward, horizontal, upward Drill: Horseshoe Drill Horseshoe Kicking Drill Wrist Releases – discuss aggressive v. soft responses based on situation and stimulus Arm Pull — burst forward with counterattacks Drill: Aggressive or […]

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