Lesson Plans Thursday, April 12, 2018

Lesson Plans Thursday, April 12, 2018

Beginner (B1) Straight Punch with Advance Straight Punch with Retreat Drill: Striker; eyes closed, Pad holder holds pad at a close distance for a bit further away from striker and gives a verbal signal, striker makes either Straight Punch with Advance OR Straight Punch with Retreat. Choke from the Side Ground: Front Kick Drill: Groups […]

5
Like
Save

Comments

Write a comment

*