Lesson Plans Friday, April 27, 2018

Lesson Plans Friday, April 27, 2018

BEGINNER CLASS (B1) Straight Punch Straight Punch with Advance Straight Punch Low Inside Defenses Inside Defense v. Straight Punch Low Drill: Defend Left Punch only, high or low; then right punch only, high or low, then either If you have time, and with more advanced groups, introduce SLOW fighting, straight punches only INTERMEDIATE CLASS (B1) […]

9
Like
Save

Comments

Write a comment

*