Lesson Plans Wednesday, May 30, 2018

Lesson Plans Wednesday, May 30, 2018

Beginner (B2) Introduce focus mitts Palm heel strike Elbow 1 Round 1: Mitt holder calls a number between 1 and 4, Striker throws that many palm heel strikes beginning with lead hand Round 2: Mitt holder can also call 1Elbow, 2Elbow, etc. and Striker will throw the called number of palm heel strikes and finish […]

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