Lesson Plans Monday, February 3, 2020

Lesson Plans Monday, February 3, 2020

BEGINNER (A2)
Straight Punch Low Inside Defense vs Straight Punch Low DRILL: Grps 2, A, B. Both begin facing each other in fighting stance. One sends Low Straight, other defends. Striker moves to either side of defender after strike/defense, pivoting roughly 90 degrees. Defender responds to square up to striker. Switch roles after each attack/defense. Elbows […]

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