Lesson Plans Monday, February 10, 2020

Lesson Plans Monday, February 10, 2020

BEGINNER (A2) DRILL – WARMUP: Follow the Leader Grps 2. A/B. Designate one to be the leader. Both face each other in fighting stance. The follower attempts to maintain the starting distance between the two as the leader moves in various directions. Straight Punch w/ Retreat MINI – DRILL: Reaction Grps 2. Padholder, Striker. Striker […]

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