Lesson Plans Tuesday, June 26, 2018

Lesson Plans Tuesday, June 26, 2018

BEGINNER CLASS (B3) Round Kick Drill: Around the world. 1 tombstone pad holder, 1 striker. Pad holder holds for groin kicks and slowly moves pad in a U-shape pattern to eventually hold for round kicks on both sides. Striker should be throwing kicks as a flurry, striking through the slowly changing transition from groin kicks […]

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