Lesson Plans Wednesday, February 12, 2020

Lesson Plans Wednesday, February 12, 2020

Beginner (A2) Straight Punch with Advance Round Kick Drill: Partners and curved kick shield. Partners begin at one end of the mat. Striker makes Straight punch with Advance all the way to other end of the mat, then 5 round kicks right and 5 round kicks left. Both partners do two burpees and then sprint […]

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