Lesson Plans Tuesday, February 18, 2020

Lesson Plans Tuesday, February 18, 2020

BEGINNER CLASS (A2) Fighting Stance Movement in Fighting Stance – Left, Right, Forward, Backward Review Technical Stand-up Ground – Side Position Ground – Side Kick Drill: Zombie drill. 1 kick shield holder, 1 striker. Striker starts in side position on the ground in front of pad holder. Striker’s 1st side kick to pad holder starts the […]

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