Lesson Plans Wednesday, February 26, 2020

Lesson Plans Wednesday, February 26, 2020

Beginner (A2) Left/Right combo Round Kick Knee Drill 1: Left/Right combo/Right Knee or Left/Right combo/Left Knee Drill 2: Left/Right combo/Right round kick or Left/Right combo/Left round kick (depending on hold) Drill 3: Left/Right combo/Right Round Kick/Right Knee or Left/Right combo/Left round kick/Left knee (depending on hold) Headlock from Behind Drill: Groups of 3; 1 pad […]

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