Lesson Plans Monday, March 12, 2020

Lesson Plans Monday, March 12, 2020

Beginner (A3) Fighting stance Movement – fighting stance moving forward, left, right, back Partner A/B drill – one leader, one follower. Leader steps forward, back, left, or right; and the follower must keep within punching range. Instructor calls switch Punches – left/right combination Front kick (groin) Partner A/B drill with tombstone – add punches, kicks, […]

3
Like
Save

Comments

Write a comment

*