Lesson Plans Friday, March 13, 2020 (Striking Only)

Lesson Plans Friday, March 13, 2020 (Striking Only)

BEGINNER CLASS (A3) Straight Punches Left/Right Combo Left/Left/Right – focus on making both left punches strong Left/Right/Right – focus on making the second right punch strong Front Kick Vertical Target Round Kick Combo – Left Front Kick/Right Round Kick Combo: Right Front Kick/Left Round Kick Drill: any hand combo or kick comob   INTERMEDIATE CLASS […]

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