Lesson Plans Wednesday, August 29, 2018

Lesson Plans Wednesday, August 29, 2018

Beginner (A2) 2:00 minute rounds, switching pad back and forth of the following: Palm heel strike; each time student strikes pad, increase number of palms by 2 Left/Right Combination; each time student strikes pad, number of punches increases by 2 Round Kick; 2 round kicks right, 2 round kicks left, increase number of round kicks […]

2
Like
Save

Comments

Write a comment

*