Most Recent

Lesson Plans Friday, January 4, 2018
news.rmsdf.com

BEGINNER CLASS (A1) Palm Heel Strike Front Kick Vertical Target Combo: Front Kick Vertical/Left/Right (palm strikes) Choke Front (2 hands) INTERMEDIATE CLASS (A1) Advancing Straight Punch Gun from the Front ADVANCED CLASS (A1) Mouth of Hand punch Incorporate Moth of Hand punch into all lower level self defense techniques. Gun Side, Front of arms

9
Like
Save
One person dead after disturbance in southeast Denver, police say
news.rmsdf.com

A disturbance at a busy intersection in southeast Denver on Friday night left one person dead, police said. The incident happened about 7:30 p.m. at the intersection of East Hampden Avenue and South Monaco Parkway. Update: Investigators are now conducting a death investigation. 1 person was pronounced deceased at the scene. pic.twitter.com/mM9fA7pSTR — Denver Police […]

10
Like
Save
Shutdown puts funding at risk for Colorado domestic violence and sexual assault organizations
news.rmsdf.com

Julie Rojas estimates she and the 11 other nurses at St. Anthony Hospital trained to perform sexual-assault examinations completed more than 500 of the intense procedures in 2018. The Lakewood hospital has seen an increase in the number of exams done each year and has relied on federal funding under the Violence Against Women Act […]

8
Like
Save
NEW APP LAUNCHED
news.rmsdf.com

The New Spark App is out and ready for Download!! Sign up for events, parents night out & Peaceful Warrior : SHOP Tab Subscribe to the Krav Maga Video Series: CURRICULUM Tab See The Latest Gym Updates, CrossFit Wod and More on the Home Screen Under Menu See Class Schedule and more MEMBERS DO NOT […]

3
Like
Save
DUI arrests fell during Colorado’s high-enforcement times
news.rmsdf.com

FRISCO — Colorado officials say the number of DUI arrests during the periods of increased enforcement decreased in 2018, but it was likely tied to funding losses for the program. The Summit Daily News reports the state Department of Transportation recorded 7,723 arrests during the 14 periods of high-visibility DUI enforcement throughout the year. More […]

5
Like
Save
Lone Tree man who bilked 240 investors out of $16 million sentenced
news.rmsdf.com

A 59-year-old Lone Tree man has been has been sentenced to 76 years in prison for securities fraud. Kelly James Schnorenberg was found guilty by a Douglas County jury in October on 25 counts totaling $16 million, according to the Colorado Department of Regulatory Agencies. Schnorenberg, twice sued by the Colorado Division of Securities from 1999 […]

9
Like
Save
Cenforce 200 – Credit Card – Buy Cenforce 200mg Online with PayPal | UnitedMenShop
news.rmsdf.com

Cenforce 200mg is the strongest medicine to treat ED. UnitedMenShop is online pharmacy from where you can buy Cenforce 200 mg Online with Credit Card or PayPal.cenforce 150mg is a well-known drug, which is widely used to treat erectile dysfunction, which is a common sexual complaint in man.

0
Like
Save
Use PayPal or Card to buy Cenforce 200 mg pills online in US & UK
news.rmsdf.com

Apply Cenforce 200 mg pills to remove the male sexual problem, even you can buy these pills online with PayPal or Credit Card to pore romance in your life.cenforce 150mg tablets are an impotence medication that allows a man to sustain erect male genitalia for up to 6 hours.

0
Like
Save
Show your sensual power on bed by using Cenforce 200mg
news.rmsdf.com

If you are facing reliable erection failures and are not ready to fulfill your partner physically, at that point it straightforwardly influences your physical and enthusiastic perspective.cenforce 200mg is a well-known drug, which is widely used to treat erectile dysfunction, which is a common sexual complaint in man. This drug embraced with generic Sildenafil citrate […]

0
Like
Save
Use Cenforce 200mg – Show your hard moves and sexual power on bed
news.rmsdf.com

Cenforce is a best offering against barrenness treatment for men who are engaging with their dependable erection failure or shortcoming.Cenforce 200mg tablets are an impotence medication that allows a man to sustain erect male genitalia for up to 6 hours. This tablet has aided to restore confidence to millions of men from around the world […]

0
Like
Save
Get the Hassel Free Sexual Life with Vilitra 40mg -unitedpillshop
news.rmsdf.com

Don’t be hassled Due to Impotence enjoy your romantic life with your lady using amazing Vilitra 40mg tablets. Vilitra 40mg gives you a secret, healthy and pleasing physical life during intimacy. Buy Vilitra 40mg or 60mg online to boost your energy at your home and spend your romantic life with the help of Vilitra which […]

0
Like
Save
Buy Cenforce 150mg with PayPal and Don’t Make Erection Issues as a Secret
news.rmsdf.com

Continuing erectile dysfunction in men is indication of a very serious health condition! But don’t worry! Sildenafil citrate or Cenforce 150 mg tablets is one of the best treatments of erectile dysfunction in male. You can Order Cenforce 150mg online with PayPal and Credit card from our website HealthyMenStore at cheap rates. Visit our website […]

0
Like
Save
Buy Cenforce 150 In USA & Uk – Paypal | OnlineRxChemist
news.rmsdf.com

The structure of Cenforce 100 mg and Cenforce 150 mg , which is the nonexclusive brand of the world-celebrated Viagra, incorporates Sildenafil. cenforce 150 mg has different substances that make up this cure don’t assume a job in the therapeutic procedure and are totally ok for it.

0
Like
Save
Buy Cenforce 150 With Paypal | USA and UK | OnlinePharmacyMart
news.rmsdf.com

Byu Cenforce 150 and Cenforce 100 mg it work -Sildenafil, which is the primary segment of this medication, loosens up the smooth muscles of the veins in the penis. Thus, this prompts its greatest loading up with blood and getting a solid erection. Cenforce 100 and cenforce 150 mg pills are taken 30-50 minutes before […]

0
Like
Save