BEGINNER CLASS (A1) Palm Heel Strike Front Kick Vertical Target Combo: Front Kick Vertical/Left/Right (palm strikes) Choke Front (2 hands) INTERMEDIATE CLASS (A1) Advancing Straight Punch Gun from the Front ADVANCED CLASS (A1) Mouth of Hand punch Incorporate Moth of Hand punch into all lower level self defense techniques. Gun Side, Front of arms
A disturbance at a busy intersection in southeast Denver on Friday night left one person dead, police said. The incident happened about 7:30 p.m. at the intersection of East Hampden Avenue and South Monaco Parkway. Update: Investigators are now conducting a death investigation. 1 person was pronounced deceased at the scene. pic.twitter.com/mM9fA7pSTR — Denver Police […]
Julie Rojas estimates she and the 11 other nurses at St. Anthony Hospital trained to perform sexual-assault examinations completed more than 500 of the intense procedures in 2018. The Lakewood hospital has seen an increase in the number of exams done each year and has relied on federal funding under the Violence Against Women Act […]
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FRISCO — Colorado officials say the number of DUI arrests during the periods of increased enforcement decreased in 2018, but it was likely tied to funding losses for the program. The Summit Daily News reports the state Department of Transportation recorded 7,723 arrests during the 14 periods of high-visibility DUI enforcement throughout the year. More […]
A 59-year-old Lone Tree man has been has been sentenced to 76 years in prison for securities fraud. Kelly James Schnorenberg was found guilty by a Douglas County jury in October on 25 counts totaling $16 million, according to the Colorado Department of Regulatory Agencies. Schnorenberg, twice sued by the Colorado Division of Securities from 1999 […]
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