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Pre Order 2019 Shorts
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Pre Order 2019 Shorts Before 10.15.18 and save $10    https://sparkpages.io/cart/2/Default.aspx?i=8lb&l=&c= BUY HERE The post Pre Order 2019 Shorts appeared first on Martial Arts | Fitness | Krav Maga.

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3 charged in connection with murder of man, shooting of another in Five Points
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Denver District Attorney Beth McCann has charged three men in connection with the April shooting death of one man and the shooting of another man in the Five Points neighborhood. Vincent Harper, 29, Joshua Cunningham, 20, and Clemente Roberts, 19, each have been charged with first-degree murder after deliberation and first-degree murder with extreme indifference, in […]

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Florence bowling alley owner dies after getting stuck in pinsetter
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FLORENCE — The owner of a southern Colorado bowling alley has died after getting stuck in a pin setting machine. Police in Florence, about 100 miles (160 kilometers) southwest of Denver, say they responded to a call early Sunday afternoon and found 65-year-old Ector Rodriguez of Penrose stuck in the machine at Fremont Lanes. He […]

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Crash closes U.S. 24 northeast of Colorado Springs
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A crash on U.S. 24 northeast of Colorado Springs has closed the highway in both directions, according to the Colorado Department of Transportation. Related Articles West 72nd Avenue in Arvada to close for 3 months west of Indiana Street Florence death toll swells to 16 as rivers rise Colorado wildfire update: Red flag issued for […]

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Got a criminal record? Serving time in the county jail? You can still vote in Colorado
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Dustin Cordova, a 36-year-old inmate in the Denver County Jail, jumped out of his chair and reached for a voter registration form, surprised that one was being offered. “I was a felon so I didn’t know I could vote until now,” Cordova said after he filled out a form with his jail-issued pencil, similar to […]

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Pedestrian dies after being hit by vehicle in northeast Denver
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A pedestrian was killed Saturday night after being by a vehicle in northeast Denver. The collision happened at 8:36 p.m. in the 6500 block of Tower Road, according to police. #HeadsUp: Officers are investigating an auto/pedestrian crash in the 6500 block of Tower Rd that resulted in a fatality. Northbound Tower Rd is closed at […]

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Lesson Plans Friday, September 28, 2018
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Beginner (A3) Palm Heel Strike Front Kick Vertical Target Combination- Front Kick Vertical Target, R/L Palm Heel strikes followed by a Right Elbow Strike Choke from Behind Ground- Getting up Ground- Front & Side Kick Drill: Groups of 3; Defender starts from the ground on their back with their eyes closed, Pad Holder  gives a […]

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Man fatally shot Friday morning on Market Street in LoDo identified as 28-year-old security guard
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A man fatally shot early Friday morning on Market Street in Denver’s LoDo neighborhood has been identified as a security guard who was working at the time. Lucardio Kroener, 28, was shot when he confronted the suspect following a shooting that critically injured another man, Denver police said Friday night. #Denver, do you have information […]

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Lesson Plans Thursday, September 27, 2018
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BEGINNER CLASS (B3) Stance Movement Movement + Pivot (see video) Left/Right/pivot left Left/Right/pivot right Straight Punch Low Inside Def. Inside Def. v. Straight Punch Low Defense high or low straight punch INTERMEDIATE CLASS (D3) Combative Combinations to Large Shield – Left/Right/Front Kick Vertical Target – Right/Left Knee – Left/Right/Right Elbow/Right Knee Pull Arm – burst […]

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Loveland child sex suspect also suspected of taking upskirt images in northern Colorado grocery stores
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A Loveland man suspected of sexual exploitation of a child is also suspected of taking upskirt videos of women in northern Colorado. Robert Frank Bradley, 37, was arrested Sept. 20 on suspicion of six counts of felony sexual exploitation of a child and six counts of misdemeanor invasion of privacy for sexual gratification, according to the Larimer […]

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Motion contained incorrect criminal history for man shot by Longmont police
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The bond revocation motion for a Longmont man killed last week in an officer-involved shooting contained incorrect information about his previous criminal history, court records show. Daily Camera Gillie Thurby III Gillie Thurby III, 28, was shot by two Longmont police officers on Sept. 20 outside of the Regal Cinema movie theater in the Village […]

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Lesson Plans Wednesday, September 26, 2018
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Beginner (A3) Front Kick to a Vertical Target FKVT to Left/Right Combination FKVT to knee Target recognition based on the above Drill: Padholder and striker line up on one end of the mat, with padholders on outside. On “GO!” strikers throw FKVT to pad and try to sprint to other side of room to touch […]

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Teen arrested in fatal shooting of 20-year-old woman in Denver
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A man wanted as a suspect in a fatal shooting in Denver was arrested Wednesday. Elijah Lucero, 19, was taken into custody in the 1700 block of West Jewell Avenue, said Doug Schepman, a police spokesman. UPDATE: This suspect has been taken into custody today. Thanks for spreading the word. #Denver — Denver Police Dept. […]

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Man shot dead Wednesday night in Denver’s East Colfax neighborhood
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A man was shot dead in northeast Denver on Wednesday night and officers flooded the area just off of Colfax Avenue. The shooting happened in the area of East 13th Avenue and Yosemite Street in the city’s East Colfax neighborhood, according to police. Alert: Large police presence in the area of 13th/Yosemite. Officers are investigating […]

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