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Sehmi Hai Dhadkan Lyrics
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Sehmi Hai Dhadkan Lyrics: Atif Aslam new song sung by him with lyrics penned by Dr Sagar. This song is from latest movie Dass Dev and composed by Vipin Patwa.

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Lesson Plans Tuesday, February 20, 2018
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BEGINNER CLASS (A2) Fighting Stance and movement (front, back, left, and right) Follow the leader – Round 1 partner A moves forward, rearward, or to the side; partner B follows, keeping orientation and distance constant. Instructor calls “switch.” Punches – left/right combination Follow the leader – round 2: same as before, but partner A has […]

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Man sentenced to 15 years in prison for fatal DUI crash in Jefferson County
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First Judicial District Attorney Ah Jung A 26-year-old man has been sentenced to 15 years in prison for vehicular homicide involving a DUI crash in Jefferson County that killed an 85-year-old man. Ah Jung also will serve five years of probation when his prison sentence is completed, according to the district attorney’s office. Jung was […]

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Two people shot in southwest Denver; one suspect in custody, one at large
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Two people were shot in southwest Denver on Tuesday night. Police had one suspect in custody and were looking for a second suspect. The double shooting happened at South Federal Boulevard and West Louisiana Avenue, police said at 9:15 p.m. #DPD officers are at Louisiana & Federal Blvd investigating a shooting. Two victims were struck […]

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SARDAARI – Rajvir Jawanda
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Sardaari Lyrics by Rajvir Jawanda is a Punjabi song sung by him and music composed by Desi Crew. Narinder Batth has written its lyrics and Sukh Sanghera has directed its music video.

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Branded Nakhra Lyrics by Ninja And Sanaa
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Branded Nakhra lyrics by Ninja is a latest punjabi song sung by him with lyrics penned by Navi Ferozpurwala.

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Lesson Plans Monday, February 19, 2018
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BEGINNER CLASS (A2) Round Kick – practice angles chopping down to the leg and up to the ribs Combo: Right Round Kick/Right Cross (to emphasize recoil of the kick Knees – emphasize forward knee with a switch of the feet Choke from Behind with a Push – practice turning both directions INTERMEDIATE CLASS (A2) Hook […]

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Kids Krav Maga Athlete Of The Month | Riley O.
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Riley O. When did you join RMSDF? At age 3.5 Why did you join RMSDF? My dad made me Parent/Nominee: What changes in your school work and attitude you seen since starting Krav Maga? I noticed it has improved her strength, dexterity, and made her more confident. What advice would you give someone […] The […]

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Ex-NFL and CU Buffs player Rae Carruth apologizes for death of mother of his son and makes bid for custody
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Former Panthers wide receiver Rae Carruth is eligible for parole in October, and at some point after that, he wants to take custody of his 18-year-old son. That young man requires special care because he has mental and physical challenges, the result of being a seven-month-old fetus when Carruth arranged to have his mother shot […]

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Suspect in triple homicide in Kentucky is arrested in Colorado
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A suspect in a triple homicide in Kentucky was arrested Monday in Colorado. The suspect, who was not named, was taken into custody on the Eastern Plains in the town of Sedgwick, according to the Sedgwick County Sheriff’s Office. The sheriff’s office was notified at about 4:20 p.m. that the suspect was in the area. […]

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Raani Song Lyrics Karan Sehmbi
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Raani Lyrics from Karan Sehmbi is a new punjabi song sung by him with lyrics penned by Ricky with T-Series music label.

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Nearby houses hit during target shooting outside Loveland, police say
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A target shooter or target shooters missed the mark outside Loveland on Saturday afternoon and struck nearby houses instead, police say. But as of yet, no one has been charged with a crime in relation to the incident. Loveland police and the Larimer County Sheriff’s Office responded to the 400 block of Wrybill Court on […]

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Man shot in leg in Montbello neighborhood
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Denver police are investigating a shooting outside a Montbello home Sunday afternoon that left one man with a gunshot wound to the leg. The gunfire comes two weeks after a double homicide in the same neighborhood. Sunday’s incident occurred at approximately 1:30 p.m. in the 4500 block of Cornish Way, Denver police said. Alert: #DPD […]

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PAKKE TIKANE – Aarsh Benipal
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Pakke Tikane Lyrics by Aarsh Benipal is Punjabi song sung by him, written by the lyricist Jassi Lohka and composed by the musician Rupin Kahlon

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