Most Recent

Arvada police pursue, kill suspect near Interstate 70
news.rmsdf.com

Arvada police shot and killed a man who fled from them in a shopping mall parking lot Sunday night after the police responded to a report of a suspicious vehicle. The man died west of Kipling Street near Interstate 70, Arvada Police Detective David Snelling said. No police officers were hurt. The Jefferson County district […]

3
Like
Save
Denver police investigating homicide on South Federal Boulevard
news.rmsdf.com

Denver police Sunday night were investigating the fatal shooting of a man on the 800 block of South Federal Boulevard. Police issued a bulletin calling the shooting “a homicide that began as a shooting.” No information on the victim was given and police gave no information on possible suspects. Location is approximate

8
Like
Save
Castle Rock Kids Krav Maga Member Jan. 2018 | Sienna
news.rmsdf.com

Sienna When did you join RMSDF? September 2017. Why did you choose RMSDF? Wanted to learn self-defense, and it looked like fun. Parent/ Nominee: What changes in your school work, and attitude have you seen since starting Krav Maga? 3A (Parent): more confident and independent. 3B (Nominee): I feel much more confident in both […] The […]

5
Like
Save
Former Colorado legislator, anti-tax crusader Douglas Bruce loses another round in court
news.rmsdf.com

DENVER — Douglas Bruce, the former Colorado state representative and anti-tax crusader who served prison time for tax evasion and violating probation, has lost a request to appeal those convictions. Colorado Politics reports that a two-judge panel of the 10th U.S. Circuit Court of Appeals on Thursday denied Bruce’s request for an appeal. Bruce received […]

2
Like
Save
Mistakes | RMSDF Inspiration
news.rmsdf.com

Mistakes To Get Better We Have To Get Ugly The post Mistakes | RMSDF Inspiration appeared first on Rocky Mountain Self Defense & Fitness.

6
Like
Save
Thieves break in to Loveland pet store, steal Pomeranian puppy
news.rmsdf.com

Jenny Sparks, Reporter-Herald Mark Aine, who owns Town and Country Pet Center with his wife Sharon Aine, visits with puppies Friday at the shop in downtown Loveland. Two men broke into the store early Friday morning and stole a Pomeranian puppy that was in the cage holding the puppies that Aine is visiting. Two men […]

4
Like
Save
Almost 35 years ago a woman in Washington, D.C., let a stranger hold her newborn. It has haunted her ever since.
news.rmsdf.com

WATERBURY, Conn. – The woman in the bus depot, the perpetrator, was amiable and chatty, Eleanor Williams tearfully told the police. This was long ago, after Williams, young and naive, had been tragically preyed upon, investigators said. Today, it’s a cold case. The woman, whose crime in the terminal that day shattered Williams’ psyche, was […]

5
Like
Save
Lesson Plans Thursday, January 11, 2018
news.rmsdf.com

Beginner (A1) Left/Right Combination Front Kick (Groin) Round (kick) Knee 3 Round Drill Choke from behind Drill: defender; non-stop straight punches on a pad, attacker; Choke from behind   Intermediate (A1) Hook Punch Uppercut Focus Mitt Combination: Right Cross, Left Hook, Right Uppercut Kick off from the Guard Choke from the side on the Ground- […]

8
Like
Save
Large illegal pot grow in El Paso County busted, sheriff says
news.rmsdf.com

Three people were detained when deputies raided an illegal marijuana grow Thursday in El Paso County. A search warrant was executed on Jones Road, in an eastern area of the county, and 175 plants were seized, according to the sheriff’s office. The raid took place at a bunker-like building. The grow house included elaborate venting […]

2
Like
Save
Douglas County father arrested as suspect in the death of his infant daughter
news.rmsdf.com

A Douglas County father has been arrested as a suspect in the 2017 death of his infant daughter. An arrest warrant was issued Wednesday for James Howatt, 26, according to the sheriff’s office. He was taken into custody at his home and is being held at the Douglas County jail on $25,000 bail. Father Arrested […]

6
Like
Save
Lesson Plans Wednesday, January 10, 2018
news.rmsdf.com

Beginner (A1) Straight Punches Front Kick Groin Knees Drill: 1 minute rounds. Striker sends all out punches. On holder’s cue of “KICK!” striker stops punching, as padholder steps back to hold for Front Kick Groin, then returns to striking.  Add call of “KNEE!” after first round. Repeat for time. Switch after each round. Increase number […]

3
Like
Save
Good
news.rmsdf.com

Mistakes How to deal with failure and bad situations. Excerpt from the Jocko Podcast (iTunes). Video by Echo Charles. Join the Conversation on Twitter: @jockowillink @echocharles The post Good appeared first on Rocky Mountain Self Defense & Fitness.

9
Like
Save
3 Cherry Creek school leaders failed to properly report claims of sexual assault by a teacher on 14-year-old student, indictment says
news.rmsdf.com

By Tony Kovaleski, Ryan Luby and Brittany Freeman, Denver7 AURORA — Three Cherry Creek school leaders — a principal, assistant principal and former counselor — were indicted on a charge that they failed to properly report claims of sexual assault by a teacher on a 14-year-old student and, in fact, suspended the student. The claims arose after Aurora police arrested […]

9
Like
Save
Two suspects arrested in Weld County homicide, body found in burned out truck
news.rmsdf.com

Weld County Sheriff Sammy Pete Vega Weld County Sheriff Alfredo Vega-Gonzalez Weld County Sheriff Eloy Corona Dominguez Show Caption of Expand Two suspects have been arrested in connection with the discovery of a body found in a burned truck last month in Weld County. Alfredo Vega-Gonzalez, 45, and Eloy Corona Dominguez, 28, were arrested Tuesday […]

8
Like
Save