Wardat Song by Singga. Presenting Brand new Punjabi song sung & written bySingga while music is composed by Desi Crew.
Dhoond Le Naezy Presenting Brand new Song by Naezy. The music and Lyrics of the new hip hop song is also given by Naezy.
BEGINNER CLASS (B1) Round Kick Drill: Around the World – 1 kick shield holder, 1 striker. Pad holder holds for 20 low right round kicks, 20 high right round kicks, 20 high left round kicks, and 20 low left round kicks. Strikers should prioritize power. Headlock from Behind Drill: Groups of 3. 1 striker, 1 […]
A young black couple has sued an Aurora police officer and the Aurora Police Department claiming the officer searched them and their car without probable cause after they were pulled over for a broken tail light. Angela Brown and her husband Keith Penny brought the lawsuit Monday in U.S. District Court in Denver against officer […]
Denver police are asking for the public’s help in finding suspects who shot and killed a 16-year-old boy Thursday. Bryan DeHerrera was killed at 9:20 a.m. Thursday in the 100 block of Yuma Street. He was wounded at the scene and taken to a hospital where he died of gunshot wounds, the Denver coroner said. […]
A huge amount of women believe that ED impact shrewd influences their relationship yet around 40% of the women who were surveyed in a research of 2000 women had not effectively find the reason. Of the people who searched for help a larger piece of them got a constructive response and ended up constructive about […]
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Ek Nazar Lyrics by Zubeen Garg and Angel Rai is Hindi song written by Rita Rai. Its music is given by Abhinov Borah and video is directed by Paplu Das.
BEGINNER CLASS (B1) Straight Punch Straight Punch with Advance Straight Punch Low Inside Defenses Inside Defense v. Straight Punch Low Drill: Defend Left Punch only, high or low; then right punch only, high or low, then either If you have time, and with more advanced groups, introduce SLOW fighting, straight punches only INTERMEDIATE CLASS (B1) […]
COLORADO SPRINGS — Police say they believe the same group of people was responsible for seven overnight armed robberies that included three Colorado Springs convenience stores, a motel and a gas station. Police say the string of crimes began when a person was robbed at about 10 p.m. Saturday. The robbers then hit the first […]
Hollywood Mankirt Aulakh Lyrics Featuring Nav Sandhu. music of the new Punjabi song given by Ellde while Lyrics penned by Nav Sandhu.
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