A large number of Aurora police officers are chased a fugitive near the intersection of East Radcliff Place and South Eagle Circle before finally taking that person into custody, the department said in a series of tweets. Residents were asked to shelter in place for approximately three hours while the police tried to arrest the […]
Beginner (A2) Straight Punches Palm Heel Strikes Round Kick Drill: 3 minute 3 man relay 2 curved kick shields per group Striker 1 must perform 20 punches and 10 round kicks right, 10 round kicks left on curved kick shield, meanwhile Striker 2 is performing Ground & Pound Palm Heel Strikes on 2nd curved KS. […]
Lets get you started at RMSDF. We are glad you are here. We want to help you achieve the results you want. Our Mission is to help everyone learn to protect themselves and their families. I have dedicated the last 17 years to Krav Maga and I want to share that experience with you. Step […]
Castle Rock Police John Lucas Adkins A former Douglas County school teacher has been arrested on suspicion of sexual assault of a child by a person in position of trust. John Lucas Adkins, 27, of Lone Tree, was taken into custody Wednesday morning by Lone Tree police, according to a news release. Adkins, who taught […]
A 65-year-old Lyons man has been arrested on suspicion of first-degree attempted murder after he allegedly ran down a pedestrian, on a sidewalk, with his car. Boulder County Sheriff Charles William Armstrong The incident happened at about 8:30 a.m. Wednesday in the 100 block of Main Street in Lyons, according to the Boulder County Sheriff’s […]
Beginner (A2) Punches – Left/Right Combination Round Kick Intro to Thai Pads: Round 1 – Basic combos 1 & 2 with a kick. Round 2 – Basic combos 3 & 4 with a kick. Round 3 – Basic combos 1-4 with a kick. Review: Technical Stand-up Ground – Side Position Ground – Side Kick Drill: […]
Lewis Geyer, Daily Camera Longmont police SWAT team personnel responded Tuesday to a home on Chestnut Drive in southwestern part of the city. A 68-year-old man was found dead Tuesday afternoon after Longmont police attempted to contact him at his house after a report of possible domestic violence. Police responded to a residence in the […]
Beginner (A2) Review stance and movement Straight punch with advance Drill: students pair off with one focus mitt. Pad holder will slowly move the pad to the side of their body and the puncher will try to land a jab or cross to the pad before the pad holder can move it away. For the […]
The Jefferson County Sheriff’s Office is investigating a suspicious death after a woman’s body was found Monday morning. The body was discovered around 7 a.m. behind a commercial building in the 4800 block of Ward Road in unincorporated Jefferson County, according to a release from the sheriff’s office. Investigators are calling the death suspicious. The […]
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