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Teen high school student jumped, fatally stabbed on East Colfax Avenue in Denver
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A teenager was fatally stabbed in Denver on Sunday on East Colfax Avenue. Police are looking for multiple suspects in the death of a high school student. Reese Grant-Cobb, 17, was beaten by several people and stabbed at about 11:15 p.m. in front of the Bourbon Grill, 571 E. Colfax Ave., according to Denver police. […]

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Lesson Plans Monday, July 2, 2018
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BEGINNER CLASS (A1) Left/Right Combo Front Kick (groin) Front Kick (vertical target) Drill: A/B drill running across room Combo: Left/Right/Front Kick Vertical Target Choke from the Front INTERMEDIATE CLASS (C1) Uppercut Punch Combo: Left/Right/Left Uppercut Combo: Left/Right Uppercut Headbutt Combo: Left/Right/Left Uppercut/Headbutt Headlock from the Side — work both sides Variation: headlock from the side, […]

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Louisville police report string of more than 20 vehicle-related crimes in last 36 hours
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More than 20 vehicle-related crimes have been reported to the Louisville Police Department in the last 36 hours, spokeswoman Jen Kenney said Monday. According to a map illustrated by police, the majority of the incidents since Sunday have taken place within suburban neighborhoods between West Pine Street and Bella Vista Drive. Of the reports, according […]

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Carjack suspect drives to Devil’s Head, brandishes rifle before being shot by camper
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A man suspected of a carjacking in El Paso County allegedly drove the stolen vehicle to the Devil’s Head Campground in Douglas County, brandishing a rifle and threatening a camper, who then shot the suspect, the sheriff’s office said. The Douglas County Sheriff’s Office was notified of the car jacking at about 2:10 p.m. Monday, […]

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Independence Day SALE
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Our Independence Day SALE is starting early this year, and we are bringing you a handful of sales on everything — from digital and print to books and DVDs! From June 30 until July 4, you can enjoy a nice 25% discount on a print subscription to Black Belt with the code BBMAG4TH. Click here to subscribe.  https://checkout.subscriptiongenius.com/BlackBeltMag.com/ For our friends who have gone digital, you can […]

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“We have to pick a great one”: Inside Trump’s plan for a new Supreme Court justice
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WASHINGTON – President Donald Trump is driving to execute the same playbook in selecting a new Supreme Court nominee that last year delivered swift confirmation of Justice Neil Gorsuch, following a methodical course in hopes of avoiding the lurching disorder that so often engulfs his White House. As Trump looks to reorient the nation’s high […]

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Police: Man stabs 9 people at toddler’s birthday party
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BOISE, Idaho — A man who had been asked to leave an Idaho apartment complex because of bad behavior returned the next day and stabbed nine people, including six children, at a toddler’s birthday party, police said. Timmy Kinner showed up late Saturday at the complex, which houses many resettled refugee families in Boise. Kinner, […]

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$385.5 million verdict against DaVita hinged on testimony over risks of cost-saving product
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A federal jury ordered dialysis giant DaVita Inc. to pay the families of three dead patients a combined $385.5 million after hearing testimony that the company did not adequately warn kidney doctors that a product that saved the company money put patients at risk of cardiac arrests. Trial testimony in the wrongful death lawsuit also […]

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Phil Weiser wins the Democratic nomination for Colorado attorney general after Joe Salazar concedes
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Phil Weiser, a former dean of the University of Colorado Law School, has won the Democratic primary for Colorado attorney general over state Rep. Joe Salazar. Salazar conceded Saturday, after the latest vote totals from the Colorado Secretary of State’s office showed him more than 5,000 votes behind Weiser. The victory, which comes four days […]

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Evans man receives 224 years to life in child sex assault, internet exploitation case
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An Evans man charged with sexually assaulting an underage Weld County girl, and exploiting dozens of others throughout the country, was sentenced Friday in Weld District Court to 224 years to life in prison. Weld District Court Judge Thomas Quammen imposed the maximum sentence against Zachary Myers, 24, who was convicted in April of 19 […]

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Judge sends Scott Ostrem, Thornton Walmart triple killing case to trial
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BRIGHTON — A man charged with killing three people at a crowded suburban Denver Walmart last fall fired seven shots in about 20 seconds near the entrance before walking out without saying anything, the lead investigator said Friday. Detective Doug Parker testified during a hearing after which District Judge Mark Warner ruled there was enough […]

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Lesson Plans Thursday, June 28, 2018
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  Beginner (B3) Palm Heel Strikes Palm Heel Strikes form mount Knees Drill: Groups of 2, large kicking shield; striker; non-stop palm heel strikes from mount, on instructors signal “Up”, stand up and deliver non-stop knees, on signal “Down” mount pad and continue with non-stop palm heel strikes. Wrist Releases Choke from the Side Drill: […]

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Lesson Plans Friday, June 29, 2018
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beginner (B3) Focus mitts: 3 rounds of 2 minutes; straight punches only L&R Straight Punches Inside Defense Drill: Focus mitts; Pad holder calls straight punch combos; Pad holder will sporadically make a straight Right punch OR Straight Left Punch; Striker; strong combos, make an inside defense against holders straight Right or Left punch and continue […]

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Best Martial Arts
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Voted Best Martial Arts in Castle Rock Thank you Castle Rock for voting us the Best Martial Arts 2018. We are so grateful. Our #1 goal is to offer the best Krav Maga classes around to keep our members safer with a practical martial art. While other may try to follow us, we strive […] […]

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