Ehsaan by Raas sung by Raas Featuring Deepika Walia. music of new Punjabi song is given by Akash Jandu while Lyrics are also penned by Raas.
BEGINNER CLASS (B1) Punches Straight Round Kick Front Kick (Groin)- quick review 3 Round Drill Headlock from Behind Ground- Front Kick Ground-Getting up (quick review) Combination- Ground- Front kick, get up, non stop punches on pad Drill: Groups of 3, defender starts on the ground, Front kick, gets up and attacks the pad with non […]
Starting May 2nd The 6am Crossfit/Project Fit will be moving to 5:30 am. Want to add unlimited class to your membership? message me. You may be eligible to do so at no cost. The post 6am Project Fit & Crossfit Time Moving Time Slots appeared first on Martial Arts | Fitness | Krav Maga.
A pedestrian was injured in a three-vehicle crash in downtown Denver, one block off the 16th Street Mall, on Friday night, and the driver of one vehicle involved fled the scene, police said. #HeadsUp: #DPD responded to a 3 vehicle crash at 15th and Blake St., a pedestrian was also involved in the collision and […]
Saare Jahan Se Acha Lyrics (Rap Version) from Movie The Tashkent Files. This song is sung by Jayaraman Mohan, Arya Acharya and music by Rohit Sharma.
Vaaste Dhvani Bhanushali Nikhil D’Souza featuring Siddharth Gupta & Anuj Saini. music of new Hindi song given by Tanishk Bagchi.
4 Mint Kadir Thind sung by Kadir Thind. The music of the new Punjabi song is given by Laddi Gill while Lyrics penned by Nawab latest video song.
Bamb Yaar Sartaj Virk sung by Sartaj Virk. The music of the new Punjabi song is given by Music Brigade while Lyrics are penned by Meet Hundal.
Tarse Ye Naina Lyrics sung by Anand Bajpai featuring Avneet Kaur & Rohan Mehra. The music of the new Hindi song is given by Ramji Gulati.
BEGINNER (B1) Punches Straight Straight Punch Low Combination: Left/Right combination, Straight Punch Low Elbow 4-7 Inside Defense v. Straight Punch Low Choke from the Front with a push Drill: Eyes closed, defend choke with a push or Inside defense v. Straight Punch Low INTERMEDIATE (B1) Uppercut Back Kick Drill: Uppercut Kick, turn, non-stop knees, until […]
Great Job everyone it was a great two days of testing with our advanced kid’s group and our adults from white belt through red belt testing. Keep up the great effort!! Adult Testing Pics & Video https://1drv.ms/a/s!AtAmKMcPiiRYifEj8UAbzlHJ9Z47aw Kids Krav Maga Pic’s https://1drv.ms/a/s!AtAmKMcPiiRYifEkrFqpTFycvE4DGQ https://1drv.ms/a/s!AtAmKMcPiiRYifEj8UAbzlHJ9Z47aw The post Krav Maga Testing March 2019 appeared first on Martial Arts […]
Courtesy photo Vanessa Jenkins The mother of the boy who died in a tragic Christmas Eve fire in Craig is potentially facing up to 12 years behind bars after prosecutors accused her of the criminally negligent death of her child, 3-year-old Lane Ernest Cullen. According to arrest records, 26-year-old Vanessa Allison Jenkins was arrested April […]
Provided From left are Kelsey Berreth and Patrick Frazee. Patrick Frazee is expected to enter his plea Friday morning to murder charges in a case in which he’s accused of tricking fiancée Kelsey Berreth into wearing a blindfold for a candle-sniffing game inside her Woodland Park townhome before allegedly pummeling her in the head […]