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Father Of Baby Taken In Stolen Truck Faces Charges
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COLORADO SPRINGS, Colo. (CBS4) – The father of a baby who was abducted in a truck that was stolen now face charges in Colorado Springs. Police charged Dustin Sargent-Davis with child abuse. (credit: CBS) The three-month-old baby girl was found safe after the truck she was in was stolen on North Carefree Circle on Monday. Police […]

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The Well-Balanced Training Diet
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Many training options are available to us, making it possible to train every day. Photo: author If we decide to take on the responsibility of being our family’s first responder, a serious training regimen becomes a necessity; a lifestyle choice. Considering how the brain retains information, the body masters skills, and the fact that time, […]

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Lesson Plans Tuesday, November 7, 2017
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Beginner Class (B2) Movement in fighting stance (forward, backward, left, right) Knees Basic Takedown Defense (changing height, moving feet) Drill: 1 kick shield holder, 1 striker, 1 attacker. Striker puts kick shield holder in control position, using the kick shield holder as a human shield against the attacker. When the drill starts, the attacker must […]

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PeaceFul Warrior Project Issue #4 8.6
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The post PeaceFul Warrior Project Issue #4 8.6 appeared first on Rocky Mountain Self Defense & Fitness.

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Intruders shoot service dog defending her owner in Wheat Ridge motel robbery
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A man and a woman broke into a Wheat Ridge motel room, pistol whipped a guest and shot the victim’s service dog, who was trying to protect her owner. The incident happened at about 11:30 p.m. Nov. 10 at the American Motel, just off Interstate 70 and Kipling Street, police said. The assailants stole personal belongings […]

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In Honor of David Carradine, Kwai Chang Caine From the TV Series Kung Fu
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December 8, 1936 – June 3, 2009 Today marks the eighth year since David Carradine, the actor who left his imprint on martial arts history when he starred in ABC’s Kung Fu television series, passed away. Countless senior practitioners in dojo across the country received their first exposure to the martial arts because of Carradine, […]

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Police Search For Man Wanted In 1978 Murder
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DENVER (CBS4)– Police in Denver need help finding Shawn Winkler, wanted in connection with a homicide the occurred 39 years ago. Winkler is wanted for second-degree murder in connection with the 1978 murder that happened in Denver. Winkler is known to be homeless and frequents the area of downtown Denver and South Broadway. Shawn Winkler […]

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Suspect Points Gun During Bank Robbery
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BROOMFIELD, Colo. (CBS4)– Police in Broomfield and the FBI have teamed up to catch a bank robber who walked into a bank while pointed a gun at people. The bank robber walked into the Chase Bank on 121st Avenue while pointing a gun at people. (credit: FBI) After taking the money, he ran off. (credit: […]

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Improve Your Muay Thai Now: How Master Toddy Trains Champions, Part 1
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In a universe populated by hardened ex-champs who have about as much personality as a worn-out boxing glove, muay Thai authority Master Toddy stands out. A jovial fellow, he’s as entertaining a host as one could hope for in the martial arts. But put him on a mat with his students or in the corner […]

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Improve Your Muay Thai Now: How Master Toddy Trains Champions, Part 2
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Read Part 1 here. ON THE ROPES The muay Thai trainer known as Master Toddy likes to have his students cut their teeth on a specially designed striking pad that’s positioned near the ropes that surround one of his boxing rings. “You can stand in front and hit it to get your distance with uppercuts […]

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Safety in Defensive Gun Training
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Keep your finger someplace other than the trigger until you are ready to shoot. This is a fundamental gun safety rule that needs to be followed. Photo: author When it comes to defensive gun training courses, safety is the responsibility of the instructor. The instructor’s job is to make constant assessments to ensure that the […]

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Lessons Learned From My Good Samaritan Attempt
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Editor’s note: I met Aaron over the Internet just a day or two after his initial Good Samaritan incident and spoke with him at length about it at that time. We kept in touch and he has since become a student and a friend. I’ve followed the developments and the evolution of his thoughts on […]

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John Whitman Awarded Krav Maga 6th Degree Black Belt
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On Friday, November 3rd, 2017, Krav Maga Alliance Founder John Whitman was awarded his 6th Degree Black Belt in Krav Maga by a committee of his peers. John received his 5th Degree Black Belt from Wingate Institute in 2012.  Rankings after 5th Degree are awarded by merit, and John was recognized for his efforts in […]

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Congratulations to Katie Toliao Hurd, Krav Maga Alliance Instructor of the Year!
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Congratulations to Katie Toliao Hurd, who was just named the Krav Maga Alliance Instructor of the Year for 2017. Katie is a Black Belt instructor at Combat Sports Academy in Dublin, CA. She is also an incredibly accomplished Muay Thai fighter, a member of the Krav Maga Alliance Training Team, and a true leader. She […]

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