Fall 2019 TV SlidesArtboard 1 Fall 2019 TV SlidesArtboard 2 Fall 2019 TV SlidesArtboard 3 Fall 2019 TV SlidesArtboard 4 Fall 2019 TV SlidesArtboard 5 Fall 2019 TV SlidesArtboard 6 Fall 2019 TV SlidesArtboard 7 Fall 2019 TV SlidesArtboard 8 Fall 2019 TV SlidesArtboard 9 Fall 2019 TV SlidesArtboard 10 Fall 2019 TV SlidesArtboard 11 […]
UP Coming Gym Closures Both Location’s July 4th Weekend | Thurs 4th – Sat. 6th Labor Day Monday, Sept 2 Project Fit Mentoring Dates July 20th, 2019 @ 10:15am RSVP on the App Please : ) Throw Down the Gauntlet | Adults Fri. Sept 13, 2019 Advanced Brown Belts & […]
Here it comes another month. We are into some warm weather and SUMMER HOLIDAY’S : ) Be sure to watch or scroll through the slides to catch all of what’s happening at RMSDF. Murph Get Away This Weekend Bring A Friend Peaceful Warrior Project July 2019 Kids Krav Maga Testing June 2019 Project Fit Mentoring […]
Gym Social Going away party for Scott M. Friday 19th at 6:30 At Colorado Cork And Keg Come say goodbye and socialize with other gym members, EVERYONE is welcome! Up Coming Gym Closures Meridian Village May 3 & 4th | Closed for staff training. Castle Rock location will be open on the 4th Castle Rock: […]
Starting May 2nd The 6am Crossfit/Project Fit will be moving to 5:30 am. Want to add unlimited class to your membership? message me. You may be eligible to do so at no cost. The post 6am Project Fit & Crossfit Time Moving Time Slots appeared first on Martial Arts | Fitness | Krav Maga.
Need An Idea For An Adult Party? Ideas others have done: Basic Self Defense Intro Active Shooter Seminar Woman’s Rape Defense Seminar Fitness & Nutrition Seminar Defense against Weapons Seminar Family Self Defense Intro (how to protect a loved one) Your Customized Event Parties Start at $150 Call us to discuss your party! We […]
Members Share The Gift Of Krav Maga & Fitness This Year We thought you might like to share the gift of Krav Maga or Crossfit this year. Ideas for friends, co-workers, neighbors, teachers and the like just add up $$$$ Here’s one that will cost you $0. Click Here For The Printable PDF 6 Weeks […]
OutNumbered P.W.Project Saturday, 10 November 2018 10:00 am – 12:00 pm780 Kinner St, Castle Rock, CO 80109, USA OutNumbered Peaceful Warrior ProjectSign Up Here What are you going to do when the NUMBERS are against you? 2 attachers vs. you Group attacks two attachers with weapons and more All members welcome Sign Up Here PWP Members you will be email you the […]
Sept Dates: Closed Labor Day Weekend Sept 1-3 Kids Peaceful Warriors / Advanced Training Sept 8th @ 9am Throw Down The Gauntlet Kids Testing Week Sept 24-27 Adults Sept 29th 10am Castle Rock Location Parents Night Out Sept 21 5:30-7:30pm Game Night Visit Our Booth Oktoberfest Sept 29th 12-9pm Oct. Dates: Kids Peaceful Warriors / […]
Coach Jenny & Member Marketa D. Talk Crossfit & RMSDF Full Interview Short Clips The post Jenny & Marketa Talk CrossFit appeared first on Rocky Mountain Self Defense & Fitness.
March 20th Happy Anniversary To My Amazing Wife!!! March Blog info New Member Orientation and Gym Social 1st Saturday of Every Month More Info On Blog Kids Peaceful Warrior Project Class/Sparring March 3rd @9:15am Castle Rock Adult Peaceful Warrior Project March 17th @10am Castle Rock No Regular Classes That Day 10am Classes […] The post […]
March 31 Throw Down The Gauntlet Rotations 6 & 8 will be featured for the 1st quarter of the year. If you are testing for a higher level you will also need 3 & 4 from the 4th quarter of 2017 and 5 & 6 from the 3rd quarter. B = Basic White Belt […] […]
Did you know we opened a 2nd location on the corner of Lincoln Ave and E. Oswego St? If you are in Lone Tree, Parker or Englewood and Lincoln ave is in your travel radius check out this deal or come in on Saturday @ 11am for a no fee no commitments intro […] The […]
Holiday Schedule Meridian Location Closed Dec 24- Jan. 1 Reopen Jan.2 Castle Rock Krav Maga Schedule 24-26 And 12.29 – 1.1.18 Classes Held 27*,28* & 30th **NO 6AM CLASSES CrossFit See The FaceBook Group For Schedule Of Classes https://www.facebook.com/groups/MountainCrossfit/ Adult Krav Maga Throw Down The Gauntlet Sat The post Dec 2017 Info & Updates […]