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Spring Blog |Events & Info
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Gym Social Going away party for Scott M. Friday 19th at 6:30 At Colorado Cork And Keg Come say goodbye and socialize with other gym members, EVERYONE is welcome! Up Coming Gym Closures  Meridian Village May 3 & 4th | Closed for staff training. Castle Rock location will be open on the 4th Castle Rock: […]

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Summer 2018 Dates To Know |Blog Updates June-July-August
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RMSDF Blog Summer 2018 | JUNE-JULY-AUGUST Dates To Remember We Are Closed On: July 4th Sept 1 – 3 Labor Day Weekend  Kids PWP July 7th @ 9:15am Castle Rock Earn A Stipe On Belt for attending Advanced Training Aug 4th @ 9:15am Castle Rock All Members Welcome Earn A Stipe On Belt for […] […]

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May-June Gym Blog
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May – June 2018 Gym Info We Are Closed May 26-28  Kids PWP April 7 @ 9:15am Castle Rock Sign Up Now! Parents Night Out June 22 @ 5:30pm – 7:30pm Castle Rock Dodge Ball & Nerf Dart Wars Bring Nerf Gun, Darts & Safety Glasses Free to Members Who Bring A […] The post […]

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April Blog
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April 2018 Gym Info Gym Happenings  Kids PWP April 7 @ 9:15am Castle Rock Sign Up Now!  Adult Intro To CrossFit Class April 14 @ 10am Castle Rock Tell A Friend Or Sign Up Now! Parents Night Out April 2o @ 5:30pm-7:30pm Castle Rock FEAR FACTOR NIGHT Tell A Friend Or Sign […] The post […]

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Feb 2018 Monthly Blog And Info
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FEB. 2018 GYM BLOG & INFO CrossFit Intramural Open A Fun Team Event More Info Here.   https://www.facebook.com/events/213628639207980/ Or Talk To A Coach Parents Night Out Game Night Friday Feb. 9 5:30-7:30pm Free To P.W.P Members or $15 for RMSDF members or non member guest Register Here Kids Peaceful Warrior Project Class/ Sparring Sat […] The […]

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