RMSDF

RMSDF TV Oct & Nov 2019
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The post RMSDF TV Oct & Nov 2019 appeared first on Martial Arts | Fitness | Krav Maga.

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The RMSDF Weekly Round-Up
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This blog post you will find things we discussed in class as follow up for those who missed the week or links that we said we would share. Week of 9.21.2019 This Saturday we talked about the importance of stretching and treating injuries. Sorry this is short post, I don’t have a ton of time […]

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Castle Rock You Can CrossFit @ RMSDF
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Castle Rock You can CrossFit it Rocky Mountain Self Defense and Fitness! We just had another new person in say they didn’t think they could do CrossFit but wanted to give it another try because they had done Krav Maga with us in the past. They came in and tried CrossFit and they loved it. […]

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July Info & What’s Happening At RMSDF
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UP Coming Gym Closures   Both Location’s July 4th Weekend | Thurs 4th – Sat. 6th Labor Day Monday, Sept 2     Project Fit Mentoring Dates July 20th, 2019 @ 10:15am RSVP on the App Please : )   Throw Down the Gauntlet | Adults   Fri. Sept 13, 2019  Advanced Brown Belts & […]

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RMSDF TV | May-June Info & Updates
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Here it comes another month. We are into some warm weather and SUMMER HOLIDAY’S : )  Be sure to watch or scroll through the slides to catch all of what’s happening at RMSDF. Murph Get Away This Weekend Bring A Friend Peaceful Warrior Project July 2019 Kids Krav Maga Testing June 2019 Project Fit Mentoring […]

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Voyager Mag Denver Features RMSDF
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RMSDF Featured in Voyager Mag Denver.   Click here to check it out: http://voyagedenver.com/interview/meet-john-hallett-jenny-jaeger/   Voyage Denver is part of the LA-based Voyage Group of Magazines. Our mission is to promote mom and pops, artists, creatives, makers and small businesses by providing a platform for these hidden gems to tell their stories in their own words. […]

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RMSDF TV March
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Whats Going On In March RMSDF TV & Updates Fall 2018 by John Hallett | Sep 1, 2018 | News, News & Events, RMSDF Sept Dates: Closed Labor Day Weekend Sept 1-3 Kids Peaceful Warriors  / Advanced Training Sept 8th  @ 9am Throw Down The Gauntlet Kids Testing Week Sept 24-27 Adults Sept 29th 10am […]

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RMSDF Tv Jan 2019
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Dec Dates: Holiday Schedule The Entire Gym Will Be Closed 25, 26 & Jan 1st **Modified Schedules Dates** Krav Maga Closed 24 & 26th Open Normal Class Times 27-29th Dec 31 Two Classes 6am Castle Rock & Noon (Both Locations) CrossFit Open Dec. 24th 9:30am Only Open Dec 26th 9:30am & **5:30pm Open Normal Class […]

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What’s Up In Dec @ RMSDF
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RMSDF Dec Info & Dates Holiday Schedule The Entire Gym Will Be Closed 25, 26 & Jan 1st **Modified Schedules Dates** Krav Maga Closed 26th Open Normal Class Times 27-29th Dec 31 Two Classes 6am Castle Rock & Noon (Both Locations) CrossFit Open Dec 26th 9:30am & **5:30pm Open Normal Class Times 27-29th Kids Peaceful […]

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RMSDF TV & Updates Fall 2018
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Sept Dates: Closed Labor Day Weekend Sept 1-3 Kids Peaceful Warriors  / Advanced Training Sept 8th  @ 9am Throw Down The Gauntlet Kids Testing Week Sept 24-27 Adults Sept 29th 10am Castle Rock Location Parents Night Out Sept 21 5:30-7:30pm Game Night Visit Our Booth Oktoberfest Sept 29th 12-9pm Oct. Dates: Kids Peaceful Warriors  / […]

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Not A Member Yet? Making It Easier To Start @RMSDF
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The post Not A Member Yet? Making It Easier To Start @RMSDF appeared first on Rocky Mountain Self Defense & Fitness.

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The RMSDF App Is Back!
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We are in the process of switching member software. By the end of April we should have all students into the new system. Look for new check in and other cool new features being added this month. A few highlights: New App Check in via the app Easier profile/payment updating Member Incentive Program And More […]

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RMSDF Featured On CNTV
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RMSDF Featured On CNTV The post RMSDF Featured On CNTV appeared first on Rocky Mountain Self Defense & Fitness.

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Want To Earn $50 Of RMSDF Credits??
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It’s so easy to give a friend $75 towards a membership @ RMSDF.com and YOU earn $50 in RMSDF Credits Just 3 Clicks and Your Done Click Here To Get Started The post Want To Earn $50 Of RMSDF Credits?? appeared first on Rocky Mountain Self Defense & Fitness.

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