Fitness

How Do You Start Asking for Help?
news.mountaincrossfit.com

Feel like you’ve got the weight of the world on your shoulders? I can totally relate. If the struggles of living in an overly busy, stressed out society weren’t enough, the fear of navigating it all mid-COVID is the proverbial icing on the cake. Whether it’s the overwhelm of managing day-to-day tasks or deciding to […]

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Where to go leaf peeping in Colorado, according to an expert
news.mountaincrossfit.com

It’s one of the best times of the year: Fall color creeps through Colorado, giving us our annual autumn show. It’s time to start making plans. Dan West, a Colorado State Forest Service entomologist who teaches at Colorado State University, gave us a list of his favorite leaf-peeping spots: U.S. 285 over Kenosha Pass This […]

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Type I, II, or III Collagen? Different types of Collagen and How to Choose the Best One for You
news.mountaincrossfit.com

When a person goes looking for information on “collagen” supplements, they often come out more confused than they went in. There are seemingly dozens of different varieties. There’s gelatin. There’s animal collagen. There’s marine collagen. Hydrolysate and peptides. And then there are all the “types” of collagen: type I, type II, type III, type IV, […]

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Parental Burnout: What to Do If You Feel Overwhelmed as a Parent
news.mountaincrossfit.com

Last year, an article in the New York Times described “The Relentlessness of Modern Parenting.” That word struck me at the time and has stuck with me ever since. Speaking as a mom of two, the expectations and pressures weighing on parents can indeed feel relentless. It’s not enough to keep our children clothed and […]

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Tadalista 20 Mg on Strapcart
news.mountaincrossfit.com

Tadalafil tadalista 20 Mg means used to treat erection problems in men. Also, it is currently in treating pulmonary arterial hypertension. Tadalista has so many various dosages like tadalista 5mg, tadalista 10 mg, Tadalista 20mg, tadalista 40mg, tadalista 60mg. Tadalista 20 mg does manufacture by Fortune Healthcare in India.

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Beyond Pumpkin Spice: The Benefits of Cinnamon for Blood Sugar, Infections, and More
news.mountaincrossfit.com

As soon as the sun sets on the last day of summer, the world seems to explode with warm fall spices. We start to see cinnamon candles, baked goods, and bundles of cinnamon sticks as decor. While pumpkin spice takes center stage, it’s not actually the pumpkin you’re after – it’s the cinnamon with other […]

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Four-day professional mountain biking race coming to Colorado Springs this week
news.mountaincrossfit.com

Four days of mountain-bike racing is coming to trails in the Colorado Springs area this week with stages contested at Palmer Park, Rampart Range Road, Gold Camp/Jones Park and the High Drive area. Called the Pikes Peak APEX, the event will unfold Sept. 24-27 on dirt roads, Jeep trails and single-tracks against the backdrop of […]

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